Protein-Packed Egg and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Turkey Breakfast Burrito

A hearty breakfast burrito featuring fluffy scrambled eggs, lean ground turkey, and nutrient-rich black beans and spinach wrapped in a whole wheat tortilla. Ideal for starting your day with a balanced blend of protein and vibrant flavors, this burrito is both satisfying and energizing.

Try 7 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
33.5g
Fat
14.2g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx 100g)

2 oz Lean Ground Turkey (approx 56g)

1 Small Whole Wheat Tortilla (approx 40g)

1/4 Cup Black Beans (approx 43g)

1 Cup Fresh Spinach (approx 30g)

2 Tbsp Tomato Salsa (approx 30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a small bowl and whisk them lightly.

  • 2

    In a nonstick skillet over medium heat, add the lean ground turkey and cook until lightly browned.

  • 3

    Add the whisked eggs to the skillet with turkey and scramble together until the eggs are fully cooked.

  • 4

    Gently stir in the black beans and fresh spinach, allowing the spinach to wilt slightly and the beans to warm through.

  • 5

    Warm the whole wheat tortilla in a separate skillet or microwave for a few seconds.

  • 6

    Spoon the egg and turkey mixture onto the center of the tortilla, drizzle with tomato salsa, and wrap it up.

  • 7

    Serve warm and enjoy your protein-packed breakfast burrito.

Protein-Packed Egg and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Turkey Breakfast Burrito

A hearty breakfast burrito featuring fluffy scrambled eggs, lean ground turkey, and nutrient-rich black beans and spinach wrapped in a whole wheat tortilla. Ideal for starting your day with a balanced blend of protein and vibrant flavors, this burrito is both satisfying and energizing.

NUTRITION

417kcal
Protein
33.5g
Fat
14.2g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx 100g)

2 oz Lean Ground Turkey (approx 56g)

1 Small Whole Wheat Tortilla (approx 40g)

1/4 Cup Black Beans (approx 43g)

1 Cup Fresh Spinach (approx 30g)

2 Tbsp Tomato Salsa (approx 30g)

PREPARATION

  • 1

    Crack the eggs into a small bowl and whisk them lightly.

  • 2

    In a nonstick skillet over medium heat, add the lean ground turkey and cook until lightly browned.

  • 3

    Add the whisked eggs to the skillet with turkey and scramble together until the eggs are fully cooked.

  • 4

    Gently stir in the black beans and fresh spinach, allowing the spinach to wilt slightly and the beans to warm through.

  • 5

    Warm the whole wheat tortilla in a separate skillet or microwave for a few seconds.

  • 6

    Spoon the egg and turkey mixture onto the center of the tortilla, drizzle with tomato salsa, and wrap it up.

  • 7

    Serve warm and enjoy your protein-packed breakfast burrito.