Ginger-Garlic Chicken with Creamy Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken with Creamy Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken with Creamy Peanut Sauce

Savor the bold flavors of tender chicken breast infused with freshly grated ginger and garlic, perfectly complemented by a rich, creamy peanut sauce. This dish offers a balance of warmth and spice with a subtly nutty finish, making it a delightful choice for a satisfying meal at any time of day.

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NUTRITION

337kcal
Protein
40.4g
Fat
16.5g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 inch Fresh Ginger

2 cloves Garlic

1 tbsp Creamy Peanut Butter

0.5 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

2 tbsp Water

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PREPARATION

  • 1

    Begin by finely grating the fresh ginger and mincing the garlic.

  • 2

    In a small bowl, combine the peanut butter, low-sodium soy sauce, sesame oil, and water. Whisk until you have a smooth, creamy sauce.

  • 3

    Season the chicken breast lightly with salt and pepper if desired. Rub the grated ginger and minced garlic evenly over the chicken.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, add the chicken breast and sear each side until golden, about 4-5 minutes per side, ensuring the chicken is cooked through.

  • 5

    Reduce the heat to low, then spoon the creamy peanut sauce over the chicken to warm it up and infuse the flavors.

  • 6

    Plate the chicken and drizzle any extra sauce from the pan on top. Serve immediately and enjoy the blend of zesty ginger-garlic paired with the rich, nutty sauce.

Ginger-Garlic Chicken with Creamy Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken with Creamy Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken with Creamy Peanut Sauce

Savor the bold flavors of tender chicken breast infused with freshly grated ginger and garlic, perfectly complemented by a rich, creamy peanut sauce. This dish offers a balance of warmth and spice with a subtly nutty finish, making it a delightful choice for a satisfying meal at any time of day.

NUTRITION

337kcal
Protein
40.4g
Fat
16.5g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 inch Fresh Ginger

2 cloves Garlic

1 tbsp Creamy Peanut Butter

0.5 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

2 tbsp Water

PREPARATION

  • 1

    Begin by finely grating the fresh ginger and mincing the garlic.

  • 2

    In a small bowl, combine the peanut butter, low-sodium soy sauce, sesame oil, and water. Whisk until you have a smooth, creamy sauce.

  • 3

    Season the chicken breast lightly with salt and pepper if desired. Rub the grated ginger and minced garlic evenly over the chicken.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, add the chicken breast and sear each side until golden, about 4-5 minutes per side, ensuring the chicken is cooked through.

  • 5

    Reduce the heat to low, then spoon the creamy peanut sauce over the chicken to warm it up and infuse the flavors.

  • 6

    Plate the chicken and drizzle any extra sauce from the pan on top. Serve immediately and enjoy the blend of zesty ginger-garlic paired with the rich, nutty sauce.