Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a delightful blend of creamy oats with a burst of mixed berries, enhanced by vanilla whey protein and a hint of chia for texture. Perfectly balanced for a nourishing start or a satisfying midday meal, this recipe combines convenience with nutrition that fuels your day.

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NUTRITION

465kcal
Protein
47g
Fat
10g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder.

  • 2

    Stir in the mixed berries and chia seeds until well mixed.

  • 3

    Cover the bowl or jar with a lid or plastic wrap.

  • 4

    Refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    Before serving, give the mixture a good stir and adjust the thickness with additional almond milk if desired.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a delightful blend of creamy oats with a burst of mixed berries, enhanced by vanilla whey protein and a hint of chia for texture. Perfectly balanced for a nourishing start or a satisfying midday meal, this recipe combines convenience with nutrition that fuels your day.

NUTRITION

465kcal
Protein
47g
Fat
10g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder.

  • 2

    Stir in the mixed berries and chia seeds until well mixed.

  • 3

    Cover the bowl or jar with a lid or plastic wrap.

  • 4

    Refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    Before serving, give the mixture a good stir and adjust the thickness with additional almond milk if desired.