Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy this vibrant Ahi Tuna Poke Bowl that celebrates bright, fresh flavors with juicy mango, tender edamame, and creamy avocado atop a bed of nutty brown rice. Each bowl offers a perfect balance of protein, carbs, and healthy fats to power your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

451kcal
Protein
35.1g
Fat
14g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna

1/2 cup Brown Rice (cooked)

1/2 cup Mango, diced

1/4 cup Edamame (shelled)

1/4 Avocado, sliced

1 Tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Fresh Ginger, grated

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the brown rice according to package instructions until fluffy and tender. Allow to cool slightly.

  • 2

    Dice the mango and slice the avocado into bite-sized pieces. Set aside.

  • 3

    Cut the Ahi tuna into small cubes. In a bowl, gently toss the tuna with low-sodium soy sauce, sesame oil, and grated fresh ginger.

  • 4

    Add the edamame to the tuna mixture and combine evenly.

  • 5

    Assemble your poke bowl by layering the cooked brown rice at the base, then topping it with the marinated tuna mixture.

  • 6

    Garnish with diced mango and avocado slices. Serve immediately and enjoy the fresh, balanced flavors.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy this vibrant Ahi Tuna Poke Bowl that celebrates bright, fresh flavors with juicy mango, tender edamame, and creamy avocado atop a bed of nutty brown rice. Each bowl offers a perfect balance of protein, carbs, and healthy fats to power your day.

NUTRITION

451kcal
Protein
35.1g
Fat
14g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna

1/2 cup Brown Rice (cooked)

1/2 cup Mango, diced

1/4 cup Edamame (shelled)

1/4 Avocado, sliced

1 Tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Fresh Ginger, grated

PREPARATION

  • 1

    Prepare the brown rice according to package instructions until fluffy and tender. Allow to cool slightly.

  • 2

    Dice the mango and slice the avocado into bite-sized pieces. Set aside.

  • 3

    Cut the Ahi tuna into small cubes. In a bowl, gently toss the tuna with low-sodium soy sauce, sesame oil, and grated fresh ginger.

  • 4

    Add the edamame to the tuna mixture and combine evenly.

  • 5

    Assemble your poke bowl by layering the cooked brown rice at the base, then topping it with the marinated tuna mixture.

  • 6

    Garnish with diced mango and avocado slices. Serve immediately and enjoy the fresh, balanced flavors.