Creamy Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Protein Pasta

Savor a luxurious twist on a classic pasta dish featuring whole wheat noodles tossed with earthy mushrooms, tender roasted chicken, and a silky, protein-packed cream sauce accented by a whisper of truffle oil. This dish offers a delightful balance of flavors where the umami mushrooms meld with a tangy Greek yogurt base, brightened by garlic and parmesan, culminating in a gourmet experience that's both nutritious and satisfying.

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NUTRITION

469kcal
Protein
47.4g
Fat
9.9g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta

1 cup Sliced Mushrooms

3 ounces Roasted Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 tablespoon Grated Parmesan Cheese

1 teaspoon Truffle Oil

1 clove Minced Garlic

Salt, Pepper & Parsley to taste

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PREPARATION

  • 1

    Cook the whole wheat pasta in a large pot of boiling, salted water until al dente. Drain and set aside.

  • 2

    In a large skillet over medium heat, add a splash of water or a minimal amount of oil and sauté the minced garlic until fragrant. Add the sliced mushrooms and cook until tender, about 4-5 minutes.

  • 3

    Stir in the roasted chicken breast pieces and let them warm through with the mushrooms.

  • 4

    Reduce the heat to low, then fold in the nonfat Greek yogurt and grated parmesan cheese, stirring until the sauce is smooth and creamy. Drizzle in the truffle oil and gently mix.

  • 5

    Add the drained pasta to the skillet, combining all ingredients together. Adjust salt and pepper to taste and garnish with chopped parsley.

  • 6

    Serve immediately and enjoy your flavorful, protein-packed pasta dish.

Creamy Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Protein Pasta

Savor a luxurious twist on a classic pasta dish featuring whole wheat noodles tossed with earthy mushrooms, tender roasted chicken, and a silky, protein-packed cream sauce accented by a whisper of truffle oil. This dish offers a delightful balance of flavors where the umami mushrooms meld with a tangy Greek yogurt base, brightened by garlic and parmesan, culminating in a gourmet experience that's both nutritious and satisfying.

NUTRITION

469kcal
Protein
47.4g
Fat
9.9g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta

1 cup Sliced Mushrooms

3 ounces Roasted Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 tablespoon Grated Parmesan Cheese

1 teaspoon Truffle Oil

1 clove Minced Garlic

Salt, Pepper & Parsley to taste

PREPARATION

  • 1

    Cook the whole wheat pasta in a large pot of boiling, salted water until al dente. Drain and set aside.

  • 2

    In a large skillet over medium heat, add a splash of water or a minimal amount of oil and sauté the minced garlic until fragrant. Add the sliced mushrooms and cook until tender, about 4-5 minutes.

  • 3

    Stir in the roasted chicken breast pieces and let them warm through with the mushrooms.

  • 4

    Reduce the heat to low, then fold in the nonfat Greek yogurt and grated parmesan cheese, stirring until the sauce is smooth and creamy. Drizzle in the truffle oil and gently mix.

  • 5

    Add the drained pasta to the skillet, combining all ingredients together. Adjust salt and pepper to taste and garnish with chopped parsley.

  • 6

    Serve immediately and enjoy your flavorful, protein-packed pasta dish.