Creamy Protein-Packed Vanilla Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Chia Pudding

A delightfully smooth and creamy chia pudding infused with vanilla and boosted with protein. The texture is rich yet light, making it a versatile meal option that nourishes you with every spoonful. Enjoy it chilled for a refreshing start or as a midday pick-me-up.

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NUTRITION

358kcal
Protein
39.7g
Fat
12.1g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

2 tablespoons Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Nonfat Plain Greek Yogurt (120g)

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, vanilla whey protein powder, nonfat plain Greek yogurt, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and thicken the mixture.

  • 4

    After refrigerating, give the pudding a good stir, adjust sweetness or consistency if desired, and serve chilled.

Creamy Protein-Packed Vanilla Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Chia Pudding

A delightfully smooth and creamy chia pudding infused with vanilla and boosted with protein. The texture is rich yet light, making it a versatile meal option that nourishes you with every spoonful. Enjoy it chilled for a refreshing start or as a midday pick-me-up.

NUTRITION

358kcal
Protein
39.7g
Fat
12.1g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

2 tablespoons Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Nonfat Plain Greek Yogurt (120g)

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, vanilla whey protein powder, nonfat plain Greek yogurt, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and thicken the mixture.

  • 4

    After refrigerating, give the pudding a good stir, adjust sweetness or consistency if desired, and serve chilled.