Ginger-Soy Glazed Salmon Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Soy Glazed Salmon Rice Bowl

YOUR SOLIN GENERATED RECIPE

Ginger-Soy Glazed Salmon Rice Bowl

Enjoy a vibrant bowl featuring a tender, ginger-soy glazed salmon served atop a bed of nutty brown rice with a sprinkle of sesame and spring onions. This dish bursts with umami flavors and a gentle kick of ginger, perfect for a satisfying and wholesome meal any time of day.

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NUTRITION

450kcal
Protein
35.9g
Fat
20.1g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Brown Rice

1 tbsp Low-Sodium Soy Sauce

1 tsp minced Fresh Ginger

1 clove minced Garlic

1 tsp Honey

1 tsp Toasted Sesame Seeds

2 tbsp chopped Spring Onions

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat.

  • 2

    In a small bowl, whisk together the soy sauce, minced ginger, minced garlic, and honey to form the glaze.

  • 3

    Pat the salmon dry and place it in the pan skin-side down. Cook for about 3-4 minutes until the skin becomes crispy.

  • 4

    Flip the salmon gently and pour over the ginger-soy glaze. Continue cooking for an additional 3-4 minutes until the salmon is cooked through and the glaze has thickened slightly.

  • 5

    While the salmon is cooking, prepare the cooked brown rice if not already ready.

  • 6

    Assemble the bowl by placing the brown rice as the base, topping it with the glazed salmon, and drizzling any extra pan juices over the top.

  • 7

    Garnish with toasted sesame seeds and chopped spring onions before serving.

Ginger-Soy Glazed Salmon Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Soy Glazed Salmon Rice Bowl

YOUR SOLIN GENERATED RECIPE

Ginger-Soy Glazed Salmon Rice Bowl

Enjoy a vibrant bowl featuring a tender, ginger-soy glazed salmon served atop a bed of nutty brown rice with a sprinkle of sesame and spring onions. This dish bursts with umami flavors and a gentle kick of ginger, perfect for a satisfying and wholesome meal any time of day.

NUTRITION

450kcal
Protein
35.9g
Fat
20.1g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Brown Rice

1 tbsp Low-Sodium Soy Sauce

1 tsp minced Fresh Ginger

1 clove minced Garlic

1 tsp Honey

1 tsp Toasted Sesame Seeds

2 tbsp chopped Spring Onions

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat.

  • 2

    In a small bowl, whisk together the soy sauce, minced ginger, minced garlic, and honey to form the glaze.

  • 3

    Pat the salmon dry and place it in the pan skin-side down. Cook for about 3-4 minutes until the skin becomes crispy.

  • 4

    Flip the salmon gently and pour over the ginger-soy glaze. Continue cooking for an additional 3-4 minutes until the salmon is cooked through and the glaze has thickened slightly.

  • 5

    While the salmon is cooking, prepare the cooked brown rice if not already ready.

  • 6

    Assemble the bowl by placing the brown rice as the base, topping it with the glazed salmon, and drizzling any extra pan juices over the top.

  • 7

    Garnish with toasted sesame seeds and chopped spring onions before serving.