Protein-Packed Apple Cinnamon Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oats

Enjoy a hearty bowl of steel cut oats elevated with the natural sweetness of apple and a warming hint of cinnamon, all enriched with a boost of vanilla protein powder. This versatile meal offers a comforting taste with a balanced protein kick, making it a perfect start to your day or a nourishing pick-me-up any time.

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NUTRITION

386kcal
Protein
31.1g
Fat
7.0g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Steel Cut Oats

1 cup Unsweetened Almond Milk

1 medium Apple

1 scoop Vanilla Protein Powder

1/2 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine steel cut oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Chop the apple into small cubes. Add the apple cubes and half of the cinnamon to the saucepan.

  • 3

    Simmer the mixture on low heat, stirring occasionally, for about 20-25 minutes until the oats are tender and have absorbed most of the liquid.

  • 4

    Once the oats are cooked, remove the saucepan from heat. Let it cool slightly.

  • 5

    Stir in the vanilla protein powder thoroughly so it blends smoothly into the warm oats.

  • 6

    Sprinkle the remaining cinnamon on top. Serve warm and enjoy your balanced, protein-packed meal.

Protein-Packed Apple Cinnamon Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oats

Enjoy a hearty bowl of steel cut oats elevated with the natural sweetness of apple and a warming hint of cinnamon, all enriched with a boost of vanilla protein powder. This versatile meal offers a comforting taste with a balanced protein kick, making it a perfect start to your day or a nourishing pick-me-up any time.

NUTRITION

386kcal
Protein
31.1g
Fat
7.0g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Steel Cut Oats

1 cup Unsweetened Almond Milk

1 medium Apple

1 scoop Vanilla Protein Powder

1/2 teaspoon Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine steel cut oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Chop the apple into small cubes. Add the apple cubes and half of the cinnamon to the saucepan.

  • 3

    Simmer the mixture on low heat, stirring occasionally, for about 20-25 minutes until the oats are tender and have absorbed most of the liquid.

  • 4

    Once the oats are cooked, remove the saucepan from heat. Let it cool slightly.

  • 5

    Stir in the vanilla protein powder thoroughly so it blends smoothly into the warm oats.

  • 6

    Sprinkle the remaining cinnamon on top. Serve warm and enjoy your balanced, protein-packed meal.