Cilantro-Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn

Enjoy a vibrant bowl featuring hearty black beans, sweet roasted corn, and protein-packed grilled chicken breast, all accented with fluffy quinoa and a zesty cilantro-lime dressing. This dish bursts with color, flavor, and a fresh, satisfying finish that's perfect for any meal of the day.

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NUTRITION

603kcal
Protein
47.7g
Fat
11.6g
Carbs
82.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked black beans (172g)

1/2 cup roasted corn (82g)

1/2 cup cooked quinoa (93g)

3 oz grilled chicken breast (85g)

2 tbsp fresh lime juice (30g)

4 tbsp chopped fresh cilantro (4g)

1 tsp olive oil (4.5g)

1 tsp ground cumin

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. If you prefer making your own roasted corn, toss corn kernels with a little olive oil, salt, and pepper, then roast on a baking sheet for about 15 minutes until lightly charred.

  • 2

    Meanwhile, cook quinoa according to package instructions or use pre-cooked quinoa. Set aside.

  • 3

    Warm the black beans in a small saucepan or microwave until heated through. Season lightly with salt, pepper, and a pinch of cumin.

  • 4

    Grill the chicken breast until fully cooked and juices run clear, about 5-7 minutes per side. Once done, slice into strips or cubes.

  • 5

    In a large bowl, combine the warmed black beans, roasted corn, and cooked quinoa. Drizzle with olive oil and fresh lime juice, then sprinkle in the remaining cumin. Toss to coat evenly.

  • 6

    Garnish the bowl with chopped fresh cilantro and place the grilled chicken on top. Season with additional salt and pepper if needed.

  • 7

    Serve immediately and enjoy this flavorful, protein-packed bowl.

Cilantro-Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn

Enjoy a vibrant bowl featuring hearty black beans, sweet roasted corn, and protein-packed grilled chicken breast, all accented with fluffy quinoa and a zesty cilantro-lime dressing. This dish bursts with color, flavor, and a fresh, satisfying finish that's perfect for any meal of the day.

NUTRITION

603kcal
Protein
47.7g
Fat
11.6g
Carbs
82.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked black beans (172g)

1/2 cup roasted corn (82g)

1/2 cup cooked quinoa (93g)

3 oz grilled chicken breast (85g)

2 tbsp fresh lime juice (30g)

4 tbsp chopped fresh cilantro (4g)

1 tsp olive oil (4.5g)

1 tsp ground cumin

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. If you prefer making your own roasted corn, toss corn kernels with a little olive oil, salt, and pepper, then roast on a baking sheet for about 15 minutes until lightly charred.

  • 2

    Meanwhile, cook quinoa according to package instructions or use pre-cooked quinoa. Set aside.

  • 3

    Warm the black beans in a small saucepan or microwave until heated through. Season lightly with salt, pepper, and a pinch of cumin.

  • 4

    Grill the chicken breast until fully cooked and juices run clear, about 5-7 minutes per side. Once done, slice into strips or cubes.

  • 5

    In a large bowl, combine the warmed black beans, roasted corn, and cooked quinoa. Drizzle with olive oil and fresh lime juice, then sprinkle in the remaining cumin. Toss to coat evenly.

  • 6

    Garnish the bowl with chopped fresh cilantro and place the grilled chicken on top. Season with additional salt and pepper if needed.

  • 7

    Serve immediately and enjoy this flavorful, protein-packed bowl.