Creamy Coconut Basil Chicken Thighs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Basil Chicken Thighs

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Basil Chicken Thighs

Savor tender, juicy chicken thighs bathed in a velvety coconut milk sauce infused with fresh basil, garlic, and a splash of lime. This dish delivers a harmonious blend of creamy texture and bright herbal notes, perfect for a satisfying dinner that meets your protein and calorie goals.

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NUTRITION

350kcal
Protein
32.8g
Fat
22g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless, Skinless Chicken Thighs

1/4 cup Light Coconut Milk

1/4 cup Fresh Basil (chopped)

1 Garlic Clove

1 Tbsp Lime Juice

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken thighs dry and season with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat and sear the chicken thighs for 3-4 minutes on each side until lightly browned.

  • 3

    Add minced garlic to the pan and sauté for about 1 minute until fragrant.

  • 4

    Pour in the light coconut milk and add the lime juice, stirring gently to combine.

  • 5

    Reduce the heat to low, cover, and let simmer for 10-15 minutes until the chicken is cooked through and tender.

  • 6

    Stir in fresh chopped basil just before serving to infuse the dish with a bright, herbal finish.

  • 7

    Plate the creamy chicken and enjoy while warm.

Creamy Coconut Basil Chicken Thighs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Basil Chicken Thighs

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Basil Chicken Thighs

Savor tender, juicy chicken thighs bathed in a velvety coconut milk sauce infused with fresh basil, garlic, and a splash of lime. This dish delivers a harmonious blend of creamy texture and bright herbal notes, perfect for a satisfying dinner that meets your protein and calorie goals.

NUTRITION

350kcal
Protein
32.8g
Fat
22g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless, Skinless Chicken Thighs

1/4 cup Light Coconut Milk

1/4 cup Fresh Basil (chopped)

1 Garlic Clove

1 Tbsp Lime Juice

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken thighs dry and season with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat and sear the chicken thighs for 3-4 minutes on each side until lightly browned.

  • 3

    Add minced garlic to the pan and sauté for about 1 minute until fragrant.

  • 4

    Pour in the light coconut milk and add the lime juice, stirring gently to combine.

  • 5

    Reduce the heat to low, cover, and let simmer for 10-15 minutes until the chicken is cooked through and tender.

  • 6

    Stir in fresh chopped basil just before serving to infuse the dish with a bright, herbal finish.

  • 7

    Plate the creamy chicken and enjoy while warm.