Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a vibrant twist on classic baked chicken with a crispy exterior and an aromatic ginger-garlic kick, all glazed with a tangy-sweet chili sauce. This dish perfectly balances savory protein with a hint of spice and sweetness, making it an ideal choice for any meal of the day.

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NUTRITION

325kcal
Protein
35.3g
Fat
8.6g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Olive Oil

1/3 cup Sweet Chili Sauce

Pinch Sea Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix together grated ginger, minced garlic, olive oil, sea salt, and black pepper to create a marinade.

  • 3

    Pat the chicken breast dry and rub the marinade evenly over both sides of the chicken.

  • 4

    Place the seasoned chicken on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the exterior is crisp.

  • 6

    Remove the chicken from the oven, and while still warm, brush with sweet chili sauce evenly over the top.

  • 7

    Allow the chicken to rest for a few minutes before serving to let the flavors meld.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a vibrant twist on classic baked chicken with a crispy exterior and an aromatic ginger-garlic kick, all glazed with a tangy-sweet chili sauce. This dish perfectly balances savory protein with a hint of spice and sweetness, making it an ideal choice for any meal of the day.

NUTRITION

325kcal
Protein
35.3g
Fat
8.6g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Olive Oil

1/3 cup Sweet Chili Sauce

Pinch Sea Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix together grated ginger, minced garlic, olive oil, sea salt, and black pepper to create a marinade.

  • 3

    Pat the chicken breast dry and rub the marinade evenly over both sides of the chicken.

  • 4

    Place the seasoned chicken on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the exterior is crisp.

  • 6

    Remove the chicken from the oven, and while still warm, brush with sweet chili sauce evenly over the top.

  • 7

    Allow the chicken to rest for a few minutes before serving to let the flavors meld.