Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant plate featuring a perfectly baked herb-crusted salmon paired with a medley of roasted red bell pepper, zucchini, and red onion. The herbs add warmth and aroma, while the vegetables lend a sweet, smoky hint to complement the savory fish – a delightful, healthy meal that’s as nourishing as it is delicious.

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NUTRITION

348kcal
Protein
37.7g
Fat
19.3g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 medium Red Bell Pepper

1 small Zucchini

1/4 medium Red Onion

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper. Place the salmon fillet on one side and arrange chopped red bell pepper, zucchini (sliced), and red onion (quartered) on the other.

  • 3

    Drizzle the vegetables with olive oil, sprinkle with a pinch of salt and pepper, and toss lightly to coat evenly.

  • 4

    In a small bowl, mix the dried herbs with a little salt and pepper. Pat the salmon dry, then lightly rub the herb mixture on the top of the fillet.

  • 5

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven, let rest briefly, and serve your herb-crusted salmon alongside the roasted vegetables.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant plate featuring a perfectly baked herb-crusted salmon paired with a medley of roasted red bell pepper, zucchini, and red onion. The herbs add warmth and aroma, while the vegetables lend a sweet, smoky hint to complement the savory fish – a delightful, healthy meal that’s as nourishing as it is delicious.

NUTRITION

348kcal
Protein
37.7g
Fat
19.3g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 medium Red Bell Pepper

1 small Zucchini

1/4 medium Red Onion

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper. Place the salmon fillet on one side and arrange chopped red bell pepper, zucchini (sliced), and red onion (quartered) on the other.

  • 3

    Drizzle the vegetables with olive oil, sprinkle with a pinch of salt and pepper, and toss lightly to coat evenly.

  • 4

    In a small bowl, mix the dried herbs with a little salt and pepper. Pat the salmon dry, then lightly rub the herb mixture on the top of the fillet.

  • 5

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven, let rest briefly, and serve your herb-crusted salmon alongside the roasted vegetables.