Herb-Crusted Baked Chicken with Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Chicken with Feta

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Chicken with Feta

Savor the succulent flavors of tender chicken breast infused with a medley of fresh herbs and crowned with tangy crumbles of feta cheese. This dish harmonizes savory and bright notes, offering a satisfying, balanced meal perfect for any time you desire a nutritious and flavorful experience.

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NUTRITION

377kcal
Protein
38.3g
Fat
15.2g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 oz Feta Cheese

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs (Parsley, Thyme, Oregano)

1 tsp Lemon Zest

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides generously with salt and pepper.

  • 3

    In a small bowl, combine the whole wheat breadcrumbs, mixed fresh herbs, lemon zest, and a pinch of salt and pepper.

  • 4

    Lightly drizzle olive oil over the chicken breast to help the breadcrumb mixture adhere, then press the breadcrumb mixture evenly onto the top side of the chicken.

  • 5

    Place the chicken on a lightly greased baking tray and bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F.

  • 6

    Once baked, remove from the oven and sprinkle the crumbled feta cheese over the chicken while it is still warm, allowing the cheese to slightly soften.

  • 7

    Let it rest for a few minutes before serving to let the flavors meld together.

Herb-Crusted Baked Chicken with Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Chicken with Feta

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Chicken with Feta

Savor the succulent flavors of tender chicken breast infused with a medley of fresh herbs and crowned with tangy crumbles of feta cheese. This dish harmonizes savory and bright notes, offering a satisfying, balanced meal perfect for any time you desire a nutritious and flavorful experience.

NUTRITION

377kcal
Protein
38.3g
Fat
15.2g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 oz Feta Cheese

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs (Parsley, Thyme, Oregano)

1 tsp Lemon Zest

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides generously with salt and pepper.

  • 3

    In a small bowl, combine the whole wheat breadcrumbs, mixed fresh herbs, lemon zest, and a pinch of salt and pepper.

  • 4

    Lightly drizzle olive oil over the chicken breast to help the breadcrumb mixture adhere, then press the breadcrumb mixture evenly onto the top side of the chicken.

  • 5

    Place the chicken on a lightly greased baking tray and bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F.

  • 6

    Once baked, remove from the oven and sprinkle the crumbled feta cheese over the chicken while it is still warm, allowing the cheese to slightly soften.

  • 7

    Let it rest for a few minutes before serving to let the flavors meld together.