Fresh Mediterranean Pasta Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Pasta Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Pasta Salad with Grilled Chicken

Enjoy a vibrant Mediterranean-inspired salad featuring tender grilled chicken paired with a light whole wheat pasta, fresh vegetables, tangy feta, briny olives, and a delicate drizzle of olive oil. This dish is perfect for a balanced meal that delights the palate with a blend of textures and bright, zesty flavors.

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NUTRITION

417kcal
Protein
43.5g
Fat
16.3g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1/2 cup Cherry Tomatoes

1/4 cup Cucumber (chopped)

1 oz Feta Cheese

2 Kalamata Olives

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Basil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked. Let it rest for a few minutes before slicing into strips.

  • 3

    While the chicken is grilling, cook the whole wheat pasta according to package instructions. Drain and let cool slightly.

  • 4

    In a large bowl, combine the cooked pasta, halved cherry tomatoes, chopped cucumber, crumbled feta cheese, sliced Kalamata olives, and torn fresh basil leaves.

  • 5

    Add the sliced grilled chicken to the salad.

  • 6

    Drizzle with extra virgin olive oil and gently toss the ingredients until well combined.

  • 7

    Serve immediately or refrigerate for a chilled version suitable for lunch or dinner.

Fresh Mediterranean Pasta Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Pasta Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Pasta Salad with Grilled Chicken

Enjoy a vibrant Mediterranean-inspired salad featuring tender grilled chicken paired with a light whole wheat pasta, fresh vegetables, tangy feta, briny olives, and a delicate drizzle of olive oil. This dish is perfect for a balanced meal that delights the palate with a blend of textures and bright, zesty flavors.

NUTRITION

417kcal
Protein
43.5g
Fat
16.3g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1/2 cup Cherry Tomatoes

1/4 cup Cucumber (chopped)

1 oz Feta Cheese

2 Kalamata Olives

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Basil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked. Let it rest for a few minutes before slicing into strips.

  • 3

    While the chicken is grilling, cook the whole wheat pasta according to package instructions. Drain and let cool slightly.

  • 4

    In a large bowl, combine the cooked pasta, halved cherry tomatoes, chopped cucumber, crumbled feta cheese, sliced Kalamata olives, and torn fresh basil leaves.

  • 5

    Add the sliced grilled chicken to the salad.

  • 6

    Drizzle with extra virgin olive oil and gently toss the ingredients until well combined.

  • 7

    Serve immediately or refrigerate for a chilled version suitable for lunch or dinner.