Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a delightful twist on chicken wraps with crispy buffalo-infused chicken, lightly coated in almond flour and perfectly pan-fried. Served in fresh romaine lettuce, this dish offers a balanced and flavorful meal that’s crunchy, spicy, and refreshingly light.

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NUTRITION

334kcal
Protein
35.8g
Fat
17.5g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Buffalo Sauce

3 leaves Romaine Lettuce

1/4 cup Almond Flour

1 large Egg White

Seasonings (Salt & Garlic Powder)

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PREPARATION

  • 1

    Slice the chicken breast into thin strips for quicker cooking and better crispiness.

  • 2

    In a bowl, toss the chicken strips with the buffalo sauce ensuring an even coating.

  • 3

    In a separate shallow dish, combine the almond flour with a pinch of salt and garlic powder.

  • 4

    Lightly beat the egg white in a small bowl.

  • 5

    Dip each chicken strip first in the egg white, then dredge in the almond flour mixture until fully coated.

  • 6

    Heat a non-stick skillet over medium heat and spray lightly with cooking spray or add minimal oil.

  • 7

    Cook the coated chicken strips for 3-4 minutes per side until golden brown and crispy, verifying they are cooked through.

  • 8

    Lay out the fresh romaine lettuce leaves and fill each with a few of the crispy buffalo chicken strips.

  • 9

    Serve immediately and enjoy your flavorful, protein-packed lettuce wraps.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a delightful twist on chicken wraps with crispy buffalo-infused chicken, lightly coated in almond flour and perfectly pan-fried. Served in fresh romaine lettuce, this dish offers a balanced and flavorful meal that’s crunchy, spicy, and refreshingly light.

NUTRITION

334kcal
Protein
35.8g
Fat
17.5g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Buffalo Sauce

3 leaves Romaine Lettuce

1/4 cup Almond Flour

1 large Egg White

Seasonings (Salt & Garlic Powder)

PREPARATION

  • 1

    Slice the chicken breast into thin strips for quicker cooking and better crispiness.

  • 2

    In a bowl, toss the chicken strips with the buffalo sauce ensuring an even coating.

  • 3

    In a separate shallow dish, combine the almond flour with a pinch of salt and garlic powder.

  • 4

    Lightly beat the egg white in a small bowl.

  • 5

    Dip each chicken strip first in the egg white, then dredge in the almond flour mixture until fully coated.

  • 6

    Heat a non-stick skillet over medium heat and spray lightly with cooking spray or add minimal oil.

  • 7

    Cook the coated chicken strips for 3-4 minutes per side until golden brown and crispy, verifying they are cooked through.

  • 8

    Lay out the fresh romaine lettuce leaves and fill each with a few of the crispy buffalo chicken strips.

  • 9

    Serve immediately and enjoy your flavorful, protein-packed lettuce wraps.