Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty, protein-packed baked ziti featuring lean ground turkey, wholesome whole wheat pasta, and a medley of garden-fresh veggies bathed in a rich tomato sauce. Finished with a sprinkle of low-fat mozzarella, this dish is both nourishing and flavorful, perfect for a satisfying meal any time of day.

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NUTRITION

498kcal
Protein
39.3g
Fat
15.6g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Ziti Pasta

0.5 cup Zucchini (sliced)

0.5 cup Tomato Sauce

0.25 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat and sauté minced garlic until fragrant.

  • 3

    Add the lean ground turkey to the skillet, seasoning with salt, pepper, and dried oregano. Cook until the turkey is browned and cooked through.

  • 4

    Stir in the tomato sauce and allow it to simmer for 3-4 minutes. Remove from heat.

  • 5

    In a mixing bowl, combine the cooked whole wheat ziti pasta, sautéed zucchini slices, and the turkey-tomato sauce mixture.

  • 6

    Transfer the mixture into a lightly greased baking dish. Top evenly with low-fat mozzarella cheese.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the cheese has melted and the dish is bubbly.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty, protein-packed baked ziti featuring lean ground turkey, wholesome whole wheat pasta, and a medley of garden-fresh veggies bathed in a rich tomato sauce. Finished with a sprinkle of low-fat mozzarella, this dish is both nourishing and flavorful, perfect for a satisfying meal any time of day.

NUTRITION

498kcal
Protein
39.3g
Fat
15.6g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Ziti Pasta

0.5 cup Zucchini (sliced)

0.5 cup Tomato Sauce

0.25 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat and sauté minced garlic until fragrant.

  • 3

    Add the lean ground turkey to the skillet, seasoning with salt, pepper, and dried oregano. Cook until the turkey is browned and cooked through.

  • 4

    Stir in the tomato sauce and allow it to simmer for 3-4 minutes. Remove from heat.

  • 5

    In a mixing bowl, combine the cooked whole wheat ziti pasta, sautéed zucchini slices, and the turkey-tomato sauce mixture.

  • 6

    Transfer the mixture into a lightly greased baking dish. Top evenly with low-fat mozzarella cheese.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the cheese has melted and the dish is bubbly.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.