Crispy English Muffin with Sunny-Side Up Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy English Muffin with Sunny-Side Up Eggs

YOUR SOLIN GENERATED RECIPE

Crispy English Muffin with Sunny-Side Up Eggs

Enjoy a delightfully balanced meal featuring a toasted English muffin topped with perfectly sunny-side up eggs and complemented by crisp turkey bacon. This dish offers a satisfying crunch with creamy egg yolks and a savory finish, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

240kcal
Protein
16g
Fat
9g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

1 whole grain English muffin

3 large eggs

2 slices turkey bacon

1 spray olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Split the English muffin in half and toast until golden and crisp.

  • 2

    Lay the turkey bacon in a cold skillet and cook over medium heat until crisp, about 4-5 minutes per side. Transfer to a paper towel-lined plate to drain excess fat.

  • 3

    In a non-stick skillet, lightly spray with olive oil. Crack the eggs into the skillet and cook over low-medium heat until the whites are set but the yolks remain runny, about 3-4 minutes. Season with salt and pepper to taste.

  • 4

    Place the cooked eggs on the toasted English muffin halves, and top with the crispy turkey bacon. Serve immediately.

Crispy English Muffin with Sunny-Side Up Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy English Muffin with Sunny-Side Up Eggs

YOUR SOLIN GENERATED RECIPE

Crispy English Muffin with Sunny-Side Up Eggs

Enjoy a delightfully balanced meal featuring a toasted English muffin topped with perfectly sunny-side up eggs and complemented by crisp turkey bacon. This dish offers a satisfying crunch with creamy egg yolks and a savory finish, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

240kcal
Protein
16g
Fat
9g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

1 whole grain English muffin

3 large eggs

2 slices turkey bacon

1 spray olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Split the English muffin in half and toast until golden and crisp.

  • 2

    Lay the turkey bacon in a cold skillet and cook over medium heat until crisp, about 4-5 minutes per side. Transfer to a paper towel-lined plate to drain excess fat.

  • 3

    In a non-stick skillet, lightly spray with olive oil. Crack the eggs into the skillet and cook over low-medium heat until the whites are set but the yolks remain runny, about 3-4 minutes. Season with salt and pepper to taste.

  • 4

    Place the cooked eggs on the toasted English muffin halves, and top with the crispy turkey bacon. Serve immediately.