YOUR SOLIN GENERATED RECIPE
Oven-Baked Crispy Almond-Crusted Chicken
Enjoy a flavorful twist on classic chicken with a crunchy almond crust. This oven-baked dish pairs tender chicken breast with a savory almond and herb coating, delivering a satisfying crunch and a burst of taste while keeping your meal clean and balanced.
INGREDIENTS
6 ounces Chicken Breast (approx. 170g)
1/4 cup Almond Flour (28g)
2 large Egg Whites (approx. 66g)
1/2 teaspoon Garlic Powder
1/2 teaspoon Dried Thyme
1 pinch Salt
1 pinch Black Pepper
1 spray Cooking Spray
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Place the chicken breast on a cutting board and, if needed, pound it gently to even out its thickness for uniform cooking.
In a shallow bowl, whisk together the egg whites until slightly frothy.
In another shallow dish, combine the almond flour, garlic powder, dried thyme, salt, and black pepper.
Dip the chicken breast first into the egg whites, ensuring it is fully coated, then press it into the almond flour mixture, coating all sides evenly.
Place the almond-crusted chicken on the prepared baking sheet and lightly spray the top with cooking spray to enhance crispiness.
Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the coating is golden and crispy.
Remove from the oven and let rest for a few minutes before serving.