Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy a vibrant twist on tacos with tender, crispy baked tilapia fillets, lightly coated in a crunchy cornmeal crust, nestled in warm corn tortillas and topped with a refreshing lime-infused cabbage slaw. Each bite is a balanced burst of zesty flavor and satisfying texture, making it a perfect dinner that delights your taste buds while keeping you on track with your nutritional goals.

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NUTRITION

385kcal
Protein
36.7g
Fat
8g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

1 Tilapia Fillet (5 oz/142g)

1/4 cup Cornmeal

2 Corn Tortillas

1 cup Shredded Green Cabbage

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Lime Juice

2 tbsp Chopped Cilantro

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the cornmeal, a pinch of salt, and pepper. Dredge the tilapia fillet in the cornmeal mixture ensuring an even and light coating.

  • 3

    Place the coated tilapia on the baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 4

    While the fish bakes, prepare the lime slaw by mixing shredded cabbage, nonfat Greek yogurt, lime juice, olive oil, chopped cilantro, salt, and pepper in a bowl.

  • 5

    Warm the corn tortillas in a dry skillet or microwave until soft.

  • 6

    Assemble the tacos by flaking the baked tilapia and placing it in each tortilla, then topping with a generous spoonful of lime slaw.

  • 7

    Serve immediately and enjoy your fresh and crispy fish tacos!

Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy a vibrant twist on tacos with tender, crispy baked tilapia fillets, lightly coated in a crunchy cornmeal crust, nestled in warm corn tortillas and topped with a refreshing lime-infused cabbage slaw. Each bite is a balanced burst of zesty flavor and satisfying texture, making it a perfect dinner that delights your taste buds while keeping you on track with your nutritional goals.

NUTRITION

385kcal
Protein
36.7g
Fat
8g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

1 Tilapia Fillet (5 oz/142g)

1/4 cup Cornmeal

2 Corn Tortillas

1 cup Shredded Green Cabbage

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Lime Juice

2 tbsp Chopped Cilantro

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the cornmeal, a pinch of salt, and pepper. Dredge the tilapia fillet in the cornmeal mixture ensuring an even and light coating.

  • 3

    Place the coated tilapia on the baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 4

    While the fish bakes, prepare the lime slaw by mixing shredded cabbage, nonfat Greek yogurt, lime juice, olive oil, chopped cilantro, salt, and pepper in a bowl.

  • 5

    Warm the corn tortillas in a dry skillet or microwave until soft.

  • 6

    Assemble the tacos by flaking the baked tilapia and placing it in each tortilla, then topping with a generous spoonful of lime slaw.

  • 7

    Serve immediately and enjoy your fresh and crispy fish tacos!