Creamy Protein-Packed Vanilla Bean Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Bean Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Bean Pudding

Indulge in a silky, protein-rich pudding that delights your taste buds with a subtle hint of vanilla. This creamy treat marries the smooth texture of Greek yogurt and cottage cheese with the lightness of almond milk, all enhanced by a boost of vanilla protein powder and the nutty crunch of chia seeds. Perfect for a satisfying breakfast, a nourishing lunch, or even a light dinner, this pudding is as versatile as it is delicious.

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NUTRITION

342kcal
Protein
46.5g
Fat
7.3g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (~30g)

3/4 cup Nonfat Greek Yogurt (~150g)

1/2 cup Unsweetened Almond Milk (~120g)

1 tablespoon Chia Seeds (~15g)

1/4 cup Low-Fat Cottage Cheese (~60g)

1 teaspoon Vanilla Extract (~5g)

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PREPARATION

  • 1

    In a medium bowl or blender, combine the vanilla protein powder, nonfat Greek yogurt, unsweetened almond milk, chia seeds, low-fat cottage cheese, and vanilla extract.

  • 2

    Blend the mixture until smooth and creamy. If blending manually, whisk vigorously to ensure even consistency.

  • 3

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and the pudding to thicken.

  • 4

    Stir the pudding once more before serving. Enjoy chilled as a nourishing breakfast, a wholesome lunch, or a light dinner treat.

Creamy Protein-Packed Vanilla Bean Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Bean Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Bean Pudding

Indulge in a silky, protein-rich pudding that delights your taste buds with a subtle hint of vanilla. This creamy treat marries the smooth texture of Greek yogurt and cottage cheese with the lightness of almond milk, all enhanced by a boost of vanilla protein powder and the nutty crunch of chia seeds. Perfect for a satisfying breakfast, a nourishing lunch, or even a light dinner, this pudding is as versatile as it is delicious.

NUTRITION

342kcal
Protein
46.5g
Fat
7.3g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (~30g)

3/4 cup Nonfat Greek Yogurt (~150g)

1/2 cup Unsweetened Almond Milk (~120g)

1 tablespoon Chia Seeds (~15g)

1/4 cup Low-Fat Cottage Cheese (~60g)

1 teaspoon Vanilla Extract (~5g)

PREPARATION

  • 1

    In a medium bowl or blender, combine the vanilla protein powder, nonfat Greek yogurt, unsweetened almond milk, chia seeds, low-fat cottage cheese, and vanilla extract.

  • 2

    Blend the mixture until smooth and creamy. If blending manually, whisk vigorously to ensure even consistency.

  • 3

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and the pudding to thicken.

  • 4

    Stir the pudding once more before serving. Enjoy chilled as a nourishing breakfast, a wholesome lunch, or a light dinner treat.