Herb-Crusted Roasted Salmon with Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Roasted Salmon with Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Roasted Salmon with Rainbow Vegetables

Savor this deliciously hearty dish featuring a perfectly roasted salmon filet encrusted with fragrant herbs, paired with a vibrant medley of rainbow vegetables. The tender salmon, lightly seasoned and roasted to flaky perfection, mingles with the sweet, crisp flavors of bell peppers, zucchini, and red onion, all finished with a drizzle of olive oil to enhance every bite.

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NUTRITION

382kcal
Protein
32.8g
Fat
22.8g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

0.33 medium Red Bell Pepper (approx. 50g)

1 small Zucchini (approx. 50g)

1 small Red Onion (approx. 50g)

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 clove Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with olive oil and rub over the surface.

  • 3

    Finely chop the rosemary, thyme, and garlic. Sprinkle the herbs and garlic evenly over the top of the salmon, pressing gently so they adhere.

  • 4

    Cut the red bell pepper, zucchini, and red onion into bite-sized pieces and spread them around the salmon on the baking sheet.

  • 5

    Season the vegetables with a pinch of salt and black pepper.

  • 6

    Roast everything in the oven for about 12-15 minutes, or until the salmon is opaque and flakes easily with a fork, and the vegetables are tender.

  • 7

    Remove from the oven and let cool slightly before serving.

Herb-Crusted Roasted Salmon with Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Roasted Salmon with Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Roasted Salmon with Rainbow Vegetables

Savor this deliciously hearty dish featuring a perfectly roasted salmon filet encrusted with fragrant herbs, paired with a vibrant medley of rainbow vegetables. The tender salmon, lightly seasoned and roasted to flaky perfection, mingles with the sweet, crisp flavors of bell peppers, zucchini, and red onion, all finished with a drizzle of olive oil to enhance every bite.

NUTRITION

382kcal
Protein
32.8g
Fat
22.8g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

0.33 medium Red Bell Pepper (approx. 50g)

1 small Zucchini (approx. 50g)

1 small Red Onion (approx. 50g)

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 clove Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with olive oil and rub over the surface.

  • 3

    Finely chop the rosemary, thyme, and garlic. Sprinkle the herbs and garlic evenly over the top of the salmon, pressing gently so they adhere.

  • 4

    Cut the red bell pepper, zucchini, and red onion into bite-sized pieces and spread them around the salmon on the baking sheet.

  • 5

    Season the vegetables with a pinch of salt and black pepper.

  • 6

    Roast everything in the oven for about 12-15 minutes, or until the salmon is opaque and flakes easily with a fork, and the vegetables are tender.

  • 7

    Remove from the oven and let cool slightly before serving.