Fresh Herb-Loaded Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Loaded Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Loaded Egg Salad Lettuce Wrap

Enjoy a light yet protein-packed egg salad bursting with fresh herbs and crisp celery, nestled in crisp romaine lettuce leaves. This dish balances rich flavor with a refreshing crunch, making it a perfect option for any meal of the day.

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NUTRITION

358kcal
Protein
35.2g
Fat
20.5g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

1 large egg white

1/4 cup nonfat Greek yogurt

1 tsp Dijon mustard

1 stalk celery, diced

1/4 cup mixed fresh herbs (parsley & chives)

2 romaine lettuce leaves

Salt & pepper to taste

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PREPARATION

  • 1

    Place the whole eggs and egg white in a small saucepan and cover with water. Bring to a boil over medium-high heat, then remove from heat, cover, and let sit for 10-12 minutes until hard boiled.

  • 2

    Drain the eggs and transfer them to a bowl of cold water to cool. Peel the eggs once sufficiently cooled.

  • 3

    Chop the eggs roughly and place them in a medium bowl. Add the Greek yogurt, Dijon mustard, diced celery, and mixed fresh herbs.

  • 4

    Gently stir the mixture until well combined. Season with salt and pepper to taste.

  • 5

    Spoon the egg salad mixture into the romaine lettuce leaves, creating wraps. Serve immediately and enjoy.

Fresh Herb-Loaded Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Loaded Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Loaded Egg Salad Lettuce Wrap

Enjoy a light yet protein-packed egg salad bursting with fresh herbs and crisp celery, nestled in crisp romaine lettuce leaves. This dish balances rich flavor with a refreshing crunch, making it a perfect option for any meal of the day.

NUTRITION

358kcal
Protein
35.2g
Fat
20.5g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

1 large egg white

1/4 cup nonfat Greek yogurt

1 tsp Dijon mustard

1 stalk celery, diced

1/4 cup mixed fresh herbs (parsley & chives)

2 romaine lettuce leaves

Salt & pepper to taste

PREPARATION

  • 1

    Place the whole eggs and egg white in a small saucepan and cover with water. Bring to a boil over medium-high heat, then remove from heat, cover, and let sit for 10-12 minutes until hard boiled.

  • 2

    Drain the eggs and transfer them to a bowl of cold water to cool. Peel the eggs once sufficiently cooled.

  • 3

    Chop the eggs roughly and place them in a medium bowl. Add the Greek yogurt, Dijon mustard, diced celery, and mixed fresh herbs.

  • 4

    Gently stir the mixture until well combined. Season with salt and pepper to taste.

  • 5

    Spoon the egg salad mixture into the romaine lettuce leaves, creating wraps. Serve immediately and enjoy.