YOUR SOLIN GENERATED RECIPE
Hearty Three-Bean Turkey Chili
Enjoy a warming bowl of turkey chili loaded with three types of beans, vibrant bell peppers, and a rich blend of spices. This dish delivers a comforting balance of lean protein and hearty legumes, perfect for breakfast, lunch, or dinner without weighing you down.
INGREDIENTS
3 oz Ground Turkey (93% Lean)
1/3 cup Kidney Beans
1/3 cup Black Beans
1/3 cup Pinto Beans
1/2 cup Diced Tomatoes
1/4 cup Onion, chopped
1/4 cup Bell Pepper, diced
1 clove Garlic
1 tsp Olive Oil
1 tsp Chili Powder
1/2 tsp Ground Cumin
Salt & Pepper to taste
PREPARATION
Heat olive oil in a medium saucepan over medium heat.
Sauté the chopped onion, bell pepper, and minced garlic until they soften, about 3-4 minutes.
Add the ground turkey to the pan and cook until browned, breaking it apart with a spatula.
Mix in the chili powder, ground cumin, salt, and pepper. Stir well to coat the meat and vegetables in spices.
Add the kidney beans, black beans, pinto beans, and diced tomatoes to the pan.
Bring the mixture to a simmer, then lower the heat and let it cook for about 10-15 minutes to blend the flavors.
Taste and adjust seasoning if necessary before serving.