Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Indulge in a luscious dark chocolate lava cake that surprises with a protein boost. This dessert-like cake features a gooey, molten center with a rich dark chocolate flavor balanced by a subtle nuttiness from almond flour and a smooth, high-quality whey protein infusion. Perfect as a decadent meal treat any time of day.

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NUTRITION

423kcal
Protein
40g
Fat
20g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1 oz Dark Chocolate (70% Cocoa)

3 Egg Whites

2 Tbsp Almond Flour

1 scoop Unflavored Whey Protein Isolate

½ tsp Baking Powder

1 packet Stevia

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PREPARATION

  • 1

    Preheat your oven to 425°F and lightly grease a small ramekin or oven-safe dish.

  • 2

    Gently melt the dark chocolate in a microwave-safe bowl in 20-second bursts, stirring between bursts until smooth.

  • 3

    In a separate bowl, whisk the egg whites until frothy. Then, stir in the almond flour, whey protein isolate, baking powder, and stevia until well combined.

  • 4

    Pour the melted dark chocolate into the egg white mixture and fold gently to combine without deflating the foam.

  • 5

    Transfer the batter to the prepared ramekin, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for about 10-12 minutes until the edges are set but the center remains soft and slightly gooey.

  • 7

    Remove from the oven and let cool for a couple of minutes. Enjoy warm to experience the molten lava center.

Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Indulge in a luscious dark chocolate lava cake that surprises with a protein boost. This dessert-like cake features a gooey, molten center with a rich dark chocolate flavor balanced by a subtle nuttiness from almond flour and a smooth, high-quality whey protein infusion. Perfect as a decadent meal treat any time of day.

NUTRITION

423kcal
Protein
40g
Fat
20g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1 oz Dark Chocolate (70% Cocoa)

3 Egg Whites

2 Tbsp Almond Flour

1 scoop Unflavored Whey Protein Isolate

½ tsp Baking Powder

1 packet Stevia

PREPARATION

  • 1

    Preheat your oven to 425°F and lightly grease a small ramekin or oven-safe dish.

  • 2

    Gently melt the dark chocolate in a microwave-safe bowl in 20-second bursts, stirring between bursts until smooth.

  • 3

    In a separate bowl, whisk the egg whites until frothy. Then, stir in the almond flour, whey protein isolate, baking powder, and stevia until well combined.

  • 4

    Pour the melted dark chocolate into the egg white mixture and fold gently to combine without deflating the foam.

  • 5

    Transfer the batter to the prepared ramekin, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for about 10-12 minutes until the edges are set but the center remains soft and slightly gooey.

  • 7

    Remove from the oven and let cool for a couple of minutes. Enjoy warm to experience the molten lava center.