Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the rich flavors of tender lean beef paired perfectly with crisp broccoli, all tossed in an aromatic ginger and garlic sauce. This quick stir-fry delivers a balanced meal with a burst of Asian-inspired spice and a satisfying texture that makes it ideal for a wholesome dinner.

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NUTRITION

411kcal
Protein
46.9g
Fat
21.1g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin

1 cup Broccoli

1 clove Garlic

1 teaspoon Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain for tender pieces and set aside.

  • 2

    Cut the broccoli into bite-sized florets and rinse thoroughly.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry until browned, about 2-3 minutes.

  • 6

    Toss in the garlic and ginger, stirring continuously until fragrant.

  • 7

    Add the broccoli florets and drizzle with low-sodium soy sauce, stir-frying for an additional 3-4 minutes until the broccoli is crisp-tender.

  • 8

    Adjust seasoning if needed, and serve immediately.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the rich flavors of tender lean beef paired perfectly with crisp broccoli, all tossed in an aromatic ginger and garlic sauce. This quick stir-fry delivers a balanced meal with a burst of Asian-inspired spice and a satisfying texture that makes it ideal for a wholesome dinner.

NUTRITION

411kcal
Protein
46.9g
Fat
21.1g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin

1 cup Broccoli

1 clove Garlic

1 teaspoon Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain for tender pieces and set aside.

  • 2

    Cut the broccoli into bite-sized florets and rinse thoroughly.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry until browned, about 2-3 minutes.

  • 6

    Toss in the garlic and ginger, stirring continuously until fragrant.

  • 7

    Add the broccoli florets and drizzle with low-sodium soy sauce, stir-frying for an additional 3-4 minutes until the broccoli is crisp-tender.

  • 8

    Adjust seasoning if needed, and serve immediately.