Blackened Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blackened Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Blackened Fish Tacos with Lime Slaw

Savor the vibrant flavors of blackened tilapia nestled in soft corn tortillas, perfectly complemented by a crisp, tangy lime slaw. This dish dazzles with the smoky spice of a homemade blackened seasoning while the refreshing lime and creamy Greek yogurt elevate the crunchy cabbage into a zesty topping. A delightful balance of textures and flavors that will excite your taste buds with each bite.

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NUTRITION

334kcal
Protein
40.7g
Fat
7.8g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Tilapia Fillet

2 Corn Tortillas

1 cup shredded Red Cabbage

2 tbsp thinly sliced Red Onion

2 tbsp Nonfat Greek Yogurt

1 Lime (juiced)

1 tsp Olive Oil

1 tsp Blackened Seasoning

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat. Brush the tilapia fillet with olive oil and rub the blackened seasoning evenly on both sides.

  • 2

    Cook the tilapia in the heated skillet for about 3-4 minutes per side or until the fish is cooked through and exhibits a dark, crispy exterior.

  • 3

    While the fish cooks, in a small bowl combine shredded red cabbage, thinly sliced red onion, nonfat Greek yogurt, and fresh lime juice. Mix well to create a tangy slaw.

  • 4

    Warm the corn tortillas in a separate pan or microwave until soft and pliable.

  • 5

    Assemble the tacos by placing chunks of blackened tilapia into each tortilla and top generously with the lime slaw.

  • 6

    Serve immediately and enjoy the burst of spicy, tangy flavors in every bite.

Blackened Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blackened Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Blackened Fish Tacos with Lime Slaw

Savor the vibrant flavors of blackened tilapia nestled in soft corn tortillas, perfectly complemented by a crisp, tangy lime slaw. This dish dazzles with the smoky spice of a homemade blackened seasoning while the refreshing lime and creamy Greek yogurt elevate the crunchy cabbage into a zesty topping. A delightful balance of textures and flavors that will excite your taste buds with each bite.

NUTRITION

334kcal
Protein
40.7g
Fat
7.8g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Tilapia Fillet

2 Corn Tortillas

1 cup shredded Red Cabbage

2 tbsp thinly sliced Red Onion

2 tbsp Nonfat Greek Yogurt

1 Lime (juiced)

1 tsp Olive Oil

1 tsp Blackened Seasoning

PREPARATION

  • 1

    Preheat a skillet over medium-high heat. Brush the tilapia fillet with olive oil and rub the blackened seasoning evenly on both sides.

  • 2

    Cook the tilapia in the heated skillet for about 3-4 minutes per side or until the fish is cooked through and exhibits a dark, crispy exterior.

  • 3

    While the fish cooks, in a small bowl combine shredded red cabbage, thinly sliced red onion, nonfat Greek yogurt, and fresh lime juice. Mix well to create a tangy slaw.

  • 4

    Warm the corn tortillas in a separate pan or microwave until soft and pliable.

  • 5

    Assemble the tacos by placing chunks of blackened tilapia into each tortilla and top generously with the lime slaw.

  • 6

    Serve immediately and enjoy the burst of spicy, tangy flavors in every bite.