Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Savor the tangy sweetness of fresh orange in this crispy, air-fried chicken dish. Tender chicken breast is lightly coated with a dusting of cornstarch, air-fried to perfection, then enveloped in a vibrant, homemade orange glaze that pairs beautifully with a side of steamed broccoli. This dish delivers a burst of flavor and a satisfying crunch, making every bite an experience.

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NUTRITION

341kcal
Protein
38.7g
Fat
4.2g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Cornstarch

1/2 cup Fresh Orange Juice

2 tsp Honey

1 tsp Low-Sodium Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger

1/2 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces. Pat them dry with a paper towel.

  • 3

    Lightly coat the chicken pieces with cornstarch, ensuring each piece is evenly dusted.

  • 4

    Place the chicken pieces in a single layer in the air fryer basket. Air fry for 10-12 minutes, shaking the basket halfway through to ensure even crisping.

  • 5

    While the chicken is cooking, prepare the orange glaze: In a small saucepan, combine fresh orange juice, honey, low-sodium soy sauce, minced garlic, and grated fresh ginger. Bring the mixture to a simmer over medium heat, stirring frequently until it slightly thickens, about 3-4 minutes.

  • 6

    Once the chicken is done, transfer it to a mixing bowl and pour the warm orange glaze over it. Gently toss to ensure all pieces are well coated.

  • 7

    Serve the glazed orange chicken alongside a portion of steamed broccoli for a complete, balanced meal.

Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Savor the tangy sweetness of fresh orange in this crispy, air-fried chicken dish. Tender chicken breast is lightly coated with a dusting of cornstarch, air-fried to perfection, then enveloped in a vibrant, homemade orange glaze that pairs beautifully with a side of steamed broccoli. This dish delivers a burst of flavor and a satisfying crunch, making every bite an experience.

NUTRITION

341kcal
Protein
38.7g
Fat
4.2g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Cornstarch

1/2 cup Fresh Orange Juice

2 tsp Honey

1 tsp Low-Sodium Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger

1/2 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces. Pat them dry with a paper towel.

  • 3

    Lightly coat the chicken pieces with cornstarch, ensuring each piece is evenly dusted.

  • 4

    Place the chicken pieces in a single layer in the air fryer basket. Air fry for 10-12 minutes, shaking the basket halfway through to ensure even crisping.

  • 5

    While the chicken is cooking, prepare the orange glaze: In a small saucepan, combine fresh orange juice, honey, low-sodium soy sauce, minced garlic, and grated fresh ginger. Bring the mixture to a simmer over medium heat, stirring frequently until it slightly thickens, about 3-4 minutes.

  • 6

    Once the chicken is done, transfer it to a mixing bowl and pour the warm orange glaze over it. Gently toss to ensure all pieces are well coated.

  • 7

    Serve the glazed orange chicken alongside a portion of steamed broccoli for a complete, balanced meal.