Protein-Packed Banana Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Oatmeal Bowl

Start your day with a hearty and energizing bowl of oatmeal infused with protein and natural sweetness. Creamy oats are blended with milk, a scoop of protein powder, topped with fresh banana slices, and a drizzle of almond butter for a satisfying meal that supports muscle recovery and keeps you fueled.

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NUTRITION

556kcal
Protein
41.7g
Fat
13.6g
Carbs
72g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Skim Milk (244g)

1 medium Banana (118g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Almond Butter (16g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and skim milk. Bring to a simmer over medium heat while stirring occasionally.

  • 2

    Once the mixture starts to thicken (about 5 minutes), reduce the heat and stir in the whey protein powder until fully incorporated.

  • 3

    Transfer the cooked oatmeal into a bowl.

  • 4

    Slice the banana and arrange on top of the oatmeal.

  • 5

    Drizzle almond butter across the bowl and add any additional toppings if desired.

  • 6

    Enjoy your protein-packed banana oatmeal bowl warm.

Protein-Packed Banana Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Oatmeal Bowl

Start your day with a hearty and energizing bowl of oatmeal infused with protein and natural sweetness. Creamy oats are blended with milk, a scoop of protein powder, topped with fresh banana slices, and a drizzle of almond butter for a satisfying meal that supports muscle recovery and keeps you fueled.

NUTRITION

556kcal
Protein
41.7g
Fat
13.6g
Carbs
72g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Skim Milk (244g)

1 medium Banana (118g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Almond Butter (16g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and skim milk. Bring to a simmer over medium heat while stirring occasionally.

  • 2

    Once the mixture starts to thicken (about 5 minutes), reduce the heat and stir in the whey protein powder until fully incorporated.

  • 3

    Transfer the cooked oatmeal into a bowl.

  • 4

    Slice the banana and arrange on top of the oatmeal.

  • 5

    Drizzle almond butter across the bowl and add any additional toppings if desired.

  • 6

    Enjoy your protein-packed banana oatmeal bowl warm.