Sweet and Smoky Oven-Baked Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Smoky Oven-Baked Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Sweet and Smoky Oven-Baked Baby Back Ribs

Enjoy tender, succulent baby back ribs perfectly caramelized with a sweet and smoky dry rub. This dish offers a balanced burst of flavors that combine brown sugar sweetness with aromatic spices, creating a delightful dinner that's both indulgent and on-target with your fitness goals.

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NUTRITION

376kcal
Protein
39.9g
Fat
15.6g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

150g Baby Back Ribs

1 teaspoon Brown Sugar

1/2 teaspoon Smoked Paprika

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

1/2 teaspoon Chili Powder

1 pinch Salt

1 pinch Black Pepper

1 tablespoon Apple Cider Vinegar

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PREPARATION

  • 1

    Preheat your oven to 300°F (150°C).

  • 2

    In a small bowl, combine brown sugar, smoked paprika, garlic powder, onion powder, chili powder, salt, and black pepper to create your dry rub.

  • 3

    Pat the baby back ribs dry with a paper towel and rub the spice mixture evenly all over the ribs. Drizzle apple cider vinegar over the ribs for an extra layer of flavor.

  • 4

    Place the ribs on a baking tray lined with aluminum foil. Cover the tray with another layer of foil to keep the moisture in.

  • 5

    Bake the ribs in the preheated oven for about 2.5 to 3 hours until they are tender and the meat starts pulling away from the bones.

  • 6

    For a slight caramelization, uncover the ribs and increase the oven temperature to 425°F (220°C) during the last 10 minutes of baking. Keep a close eye to avoid burning.

  • 7

    Remove the ribs from the oven, let them rest for a few minutes, and serve warm.

Sweet and Smoky Oven-Baked Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Smoky Oven-Baked Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Sweet and Smoky Oven-Baked Baby Back Ribs

Enjoy tender, succulent baby back ribs perfectly caramelized with a sweet and smoky dry rub. This dish offers a balanced burst of flavors that combine brown sugar sweetness with aromatic spices, creating a delightful dinner that's both indulgent and on-target with your fitness goals.

NUTRITION

376kcal
Protein
39.9g
Fat
15.6g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

150g Baby Back Ribs

1 teaspoon Brown Sugar

1/2 teaspoon Smoked Paprika

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

1/2 teaspoon Chili Powder

1 pinch Salt

1 pinch Black Pepper

1 tablespoon Apple Cider Vinegar

PREPARATION

  • 1

    Preheat your oven to 300°F (150°C).

  • 2

    In a small bowl, combine brown sugar, smoked paprika, garlic powder, onion powder, chili powder, salt, and black pepper to create your dry rub.

  • 3

    Pat the baby back ribs dry with a paper towel and rub the spice mixture evenly all over the ribs. Drizzle apple cider vinegar over the ribs for an extra layer of flavor.

  • 4

    Place the ribs on a baking tray lined with aluminum foil. Cover the tray with another layer of foil to keep the moisture in.

  • 5

    Bake the ribs in the preheated oven for about 2.5 to 3 hours until they are tender and the meat starts pulling away from the bones.

  • 6

    For a slight caramelization, uncover the ribs and increase the oven temperature to 425°F (220°C) during the last 10 minutes of baking. Keep a close eye to avoid burning.

  • 7

    Remove the ribs from the oven, let them rest for a few minutes, and serve warm.