YOUR SOLIN GENERATED RECIPE
Silky Cauliflower Lobster Bisque
A luxurious and velvety bisque that blends succulent lobster with creamy cauliflower and a hint of tangy Greek yogurt. This bisque boasts a delicate balance of flavors, accented by aromatics and a touch of olive oil, making it a satisfying yet light meal perfect for any time of day.
INGREDIENTS
6 oz Lobster Meat
2 cups Cauliflower Florets
1/3 cup Low-Fat Greek Yogurt
1 small Onion
1 Celery Stalk
1 Garlic Clove
1 tsp Olive Oil
1 cup Low-Sodium Broth
0.5 tsp Dried Thyme
0.5 tsp Smoked Paprika
Salt and Black Pepper to taste
PREPARATION
In a medium pot, heat 1 tsp olive oil over medium heat. Sauté the chopped small onion, celery, and minced garlic until softened and fragrant.
Add the cauliflower florets and stir to combine with the aromatics, cooking for about 3-4 minutes.
Pour in the low-sodium broth and bring to a simmer. Add the dried thyme and smoked paprika. Let the soup simmer until the cauliflower is very tender, about 10-12 minutes.
Using an immersion blender or regular blender in batches, blend the mixture until smooth and silky in texture.
Return the blended mixture to low heat. Stir in the low-fat Greek yogurt until fully incorporated for extra creaminess.
Gently fold in the lobster meat, warming it through for 2-3 minutes. Do not boil to avoid toughening the lobster.
Season with salt and black pepper to taste. Serve immediately and enjoy this delicate yet satisfying bisque.