Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

Savor this vibrant dish featuring tender, glazed chicken kissed by sweet honey and zesty ginger with hints of low-sodium soy. Paired with crisp, steamed broccoli lightly tossed in toasted sesame seeds, this meal delivers a well-balanced profile of flavors and textures that elevate your dining experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
45.1g
Fat
11.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 tablespoon Honey

1 teaspoon Fresh Ginger, Grated

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

1 cup Broccoli Florets

1 tablespoon Sesame Seeds

1 clove Garlic, Minced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the honey, grated ginger, low-sodium soy sauce, sesame oil, and minced garlic to create the glaze.

  • 2

    Place the chicken breast in a shallow dish and pour half of the glaze over it, ensuring it is well-coated. Reserve the remaining glaze for later.

  • 3

    Preheat a grill pan or skillet over medium heat. Cook the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F, basting with additional glaze during the last few minutes to build a sticky, caramelized finish.

  • 4

    While the chicken is cooking, steam the broccoli florets until just tender, about 4-5 minutes.

  • 5

    Transfer the steamed broccoli to a bowl and toss with sesame seeds for added crunch and flavor.

  • 6

    Slice the glazed chicken and serve alongside the sesame broccoli. Drizzle any remaining glaze over the top for an extra burst of flavor.

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

Savor this vibrant dish featuring tender, glazed chicken kissed by sweet honey and zesty ginger with hints of low-sodium soy. Paired with crisp, steamed broccoli lightly tossed in toasted sesame seeds, this meal delivers a well-balanced profile of flavors and textures that elevate your dining experience.

NUTRITION

389kcal
Protein
45.1g
Fat
11.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 tablespoon Honey

1 teaspoon Fresh Ginger, Grated

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

1 cup Broccoli Florets

1 tablespoon Sesame Seeds

1 clove Garlic, Minced

PREPARATION

  • 1

    In a small bowl, whisk together the honey, grated ginger, low-sodium soy sauce, sesame oil, and minced garlic to create the glaze.

  • 2

    Place the chicken breast in a shallow dish and pour half of the glaze over it, ensuring it is well-coated. Reserve the remaining glaze for later.

  • 3

    Preheat a grill pan or skillet over medium heat. Cook the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F, basting with additional glaze during the last few minutes to build a sticky, caramelized finish.

  • 4

    While the chicken is cooking, steam the broccoli florets until just tender, about 4-5 minutes.

  • 5

    Transfer the steamed broccoli to a bowl and toss with sesame seeds for added crunch and flavor.

  • 6

    Slice the glazed chicken and serve alongside the sesame broccoli. Drizzle any remaining glaze over the top for an extra burst of flavor.