Protein-Packed Spinach and Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Spinach and Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Spinach and Feta Egg White Scramble

Enjoy a vibrant and protein-rich scramble that's as versatile as it is delicious. Fluffy egg whites are gently cooked with fresh spinach, crumbled feta, and a hint of creamy avocado, creating a satisfying dish that’s light yet filling. Perfect for any meal of the day, this scramble boasts an appealing medley of textures and flavors, balancing savory notes with a touch of creaminess.

Try 7 days free, then $12.99 / mo.

NUTRITION

361kcal
Protein
44.9g
Fat
14.6g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

360 grams Egg Whites

1 cup Baby Spinach

1/4 cup Feta Cheese

1/4 fruit Avocado

1 spray Olive Oil Cooking Spray

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the baby spinach, stirring gently to allow the greens to wilt into the eggs.

  • 4

    Sprinkle in the crumbled feta cheese, continuing to fold the mixture for even distribution.

  • 5

    Once the eggs are nearly cooked, gently fold in the diced avocado for a creamy texture.

  • 6

    Season with salt and pepper to taste, and remove from heat once the scramble is fully set.

  • 7

    Serve immediately and enjoy your nutrient-packed scramble at any time of day.

Protein-Packed Spinach and Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Spinach and Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Spinach and Feta Egg White Scramble

Enjoy a vibrant and protein-rich scramble that's as versatile as it is delicious. Fluffy egg whites are gently cooked with fresh spinach, crumbled feta, and a hint of creamy avocado, creating a satisfying dish that’s light yet filling. Perfect for any meal of the day, this scramble boasts an appealing medley of textures and flavors, balancing savory notes with a touch of creaminess.

NUTRITION

361kcal
Protein
44.9g
Fat
14.6g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

360 grams Egg Whites

1 cup Baby Spinach

1/4 cup Feta Cheese

1/4 fruit Avocado

1 spray Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the baby spinach, stirring gently to allow the greens to wilt into the eggs.

  • 4

    Sprinkle in the crumbled feta cheese, continuing to fold the mixture for even distribution.

  • 5

    Once the eggs are nearly cooked, gently fold in the diced avocado for a creamy texture.

  • 6

    Season with salt and pepper to taste, and remove from heat once the scramble is fully set.

  • 7

    Serve immediately and enjoy your nutrient-packed scramble at any time of day.