YOUR SOLIN GENERATED RECIPE
Lean Turkey-Wrapped Chicken Sausage with Caramelized Onions
Savor a savory twist on your mealtime with this dish featuring a juicy chicken sausage wrapped in lean turkey slices, paired with luscious, slow-caramelized onions. Enhanced with a touch of olive oil and fresh herbs (optional), it balances rich flavors with a satisfying protein boost, making it a delicious yet light meal choice.
INGREDIENTS
1 Chicken Sausage Link (113g)
3 Lean Turkey Breast Slices (approx. 84g total)
1 medium Yellow Onion (110g)
1 teaspoon Olive Oil (4.5g)
PREPARATION
Slice the yellow onion thinly.
Heat a non-stick skillet over medium heat and add the olive oil.
Add the sliced onion to the skillet. Sauté, stirring occasionally, until the onions become soft and start to turn golden brown, about 10-12 minutes.
While the onions are caramelizing, lay out the turkey breast slices on a clean surface. Place the chicken sausage link at one end and wrap it tightly with the turkey slices to cover as much of the sausage as possible.
Once the onions are caramelized, remove them from the pan and set aside. In the same skillet, add the turkey-wrapped sausage.
Cook the sausage on medium heat, turning occasionally, until the turkey is lightly browned and the sausage is warmed through, about 8-10 minutes.
Plate the sausage and top with the warm, caramelized onions. Optionally, garnish with a sprinkle of fresh herbs for added flavor before serving.