Name: Creamy Protein-Packed Peanut Butter Banana Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats; 1 medium banana; 1 tablespoon peanut butter; 1 scoop whey protein powder; 1 cup unsweetened almond milk; 1/2 teaspoon ground cinnamon

Creamy Protein-Packed Peanut Butter Banana Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Peanut Butter Banana Oatmeal

Enjoy a warm and comforting bowl of creamy oatmeal elevated with rich peanut butter, ripe banana slices, and a boost of protein. This meal combines the goodness of whole grains, fruit, and protein powder, creating a balanced and filling option perfect for any time of day.

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NUTRITION

Protein

31.1g

Fat

15.4g

Carbs

56.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 medium banana

1 tablespoon peanut butter

1 scoop whey protein powder

1 cup unsweetened almond milk

1/2 teaspoon ground cinnamon

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PREPARATION

1
In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat.
2
Stir the oats occasionally and let them cook for about 5 minutes until they have absorbed most of the liquid and reached a creamy consistency.
3
Once the oats are cooked, remove the saucepan from heat and stir in the scoop of whey protein powder until well incorporated.
4
Pour the oatmeal into a bowl. Slice the banana and place on top.
5
Drizzle the peanut butter over the banana and sprinkle with ground cinnamon.
6
Mix gently and enjoy your protein-packed, creamy peanut butter banana oatmeal.