Protein-Packed Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Breakfast Burrito

A vibrant and satisfying breakfast burrito bursting with fluffy egg whites, hearty black beans, fresh spinach, and a tangy salsa, all wrapped in a warm whole wheat tortilla. This meal delivers a clean energy boost with a balanced blend of protein and fiber, perfect for starting your day or a light, nourishing meal any time.

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NUTRITION

379kcal
Protein
37.8g
Fat
3.2g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1 Whole Wheat Tortilla (8 inch)

1/2 cup Black Beans (cooked)

1/2 cup Fresh Spinach

2 tablespoons Salsa

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PREPARATION

  • 1

    Warm the whole wheat tortilla in a dry skillet over medium heat for 30 seconds on each side until soft and pliable.

  • 2

    In a bowl, whisk the liquid egg whites to ensure even consistency.

  • 3

    Pour the egg whites into a non-stick pan over medium-low heat and gently scramble until just set, ensuring they stay light and fluffy.

  • 4

    Lay the warmed tortilla flat on a clean surface and spread the scrambled egg whites evenly down the center.

  • 5

    Top with cooked black beans, fresh spinach, and drizzle with salsa.

  • 6

    Fold the sides of the tortilla and roll it tightly into a burrito.

  • 7

    Optionally, grill the wrapped burrito in the skillet for 1-2 minutes per side to add a slight crisp exterior before serving.

Protein-Packed Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Breakfast Burrito

A vibrant and satisfying breakfast burrito bursting with fluffy egg whites, hearty black beans, fresh spinach, and a tangy salsa, all wrapped in a warm whole wheat tortilla. This meal delivers a clean energy boost with a balanced blend of protein and fiber, perfect for starting your day or a light, nourishing meal any time.

NUTRITION

379kcal
Protein
37.8g
Fat
3.2g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1 Whole Wheat Tortilla (8 inch)

1/2 cup Black Beans (cooked)

1/2 cup Fresh Spinach

2 tablespoons Salsa

PREPARATION

  • 1

    Warm the whole wheat tortilla in a dry skillet over medium heat for 30 seconds on each side until soft and pliable.

  • 2

    In a bowl, whisk the liquid egg whites to ensure even consistency.

  • 3

    Pour the egg whites into a non-stick pan over medium-low heat and gently scramble until just set, ensuring they stay light and fluffy.

  • 4

    Lay the warmed tortilla flat on a clean surface and spread the scrambled egg whites evenly down the center.

  • 5

    Top with cooked black beans, fresh spinach, and drizzle with salsa.

  • 6

    Fold the sides of the tortilla and roll it tightly into a burrito.

  • 7

    Optionally, grill the wrapped burrito in the skillet for 1-2 minutes per side to add a slight crisp exterior before serving.