Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these lean and flavorful turkey meatballs accented with fragrant herbs, paired with a medley of oven-roasted zucchini, red bell pepper, and red onion. This dish is perfectly balanced for a clean eating dinner, combining protein-packed meatballs with lightly seasoned, caramelized vegetables.

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NUTRITION

353kcal
Protein
33.8g
Fat
19.6g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg White

1 tablespoon Grated Parmesan Cheese

100 grams Zucchini

80 grams Red Bell Pepper

50 grams Red Onion

1 tablespoon Olive Oil

1 teaspoon Dried Oregano

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey, egg white, grated Parmesan, dried oregano, garlic powder, salt, and pepper. Mix well until all ingredients are evenly incorporated.

  • 3

    Form the turkey mixture into small, bite-sized meatballs, about the size of a golf ball, and place them on half of the prepared baking sheet.

  • 4

    Chop the zucchini, red bell pepper, and red onion into evenly sized pieces. Toss the vegetables with olive oil, a pinch of salt, and pepper.

  • 5

    Spread the vegetables on the other half of the baking sheet, ensuring they are in a single layer.

  • 6

    Place the baking sheet in the oven and roast both the meatballs and vegetables for about 20-25 minutes, or until the turkey meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let the dish cool for a few minutes before serving.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these lean and flavorful turkey meatballs accented with fragrant herbs, paired with a medley of oven-roasted zucchini, red bell pepper, and red onion. This dish is perfectly balanced for a clean eating dinner, combining protein-packed meatballs with lightly seasoned, caramelized vegetables.

NUTRITION

353kcal
Protein
33.8g
Fat
19.6g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg White

1 tablespoon Grated Parmesan Cheese

100 grams Zucchini

80 grams Red Bell Pepper

50 grams Red Onion

1 tablespoon Olive Oil

1 teaspoon Dried Oregano

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey, egg white, grated Parmesan, dried oregano, garlic powder, salt, and pepper. Mix well until all ingredients are evenly incorporated.

  • 3

    Form the turkey mixture into small, bite-sized meatballs, about the size of a golf ball, and place them on half of the prepared baking sheet.

  • 4

    Chop the zucchini, red bell pepper, and red onion into evenly sized pieces. Toss the vegetables with olive oil, a pinch of salt, and pepper.

  • 5

    Spread the vegetables on the other half of the baking sheet, ensuring they are in a single layer.

  • 6

    Place the baking sheet in the oven and roast both the meatballs and vegetables for about 20-25 minutes, or until the turkey meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let the dish cool for a few minutes before serving.