Crispy Turkey Bacon and Egg Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg Protein Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg Protein Bowl

A versatile protein bowl featuring crispy turkey bacon, perfectly cooked eggs, fluffy quinoa, and a burst of freshness from spinach and cherry tomatoes. This bowl offers a delightful combination of savory and light flavors, suitable for any meal of the day.

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NUTRITION

293kcal
Protein
20.6g
Fat
14.3g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

3 large Eggs

1/2 cup Cooked Quinoa

1 cup raw Spinach

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon slices in the skillet and cook until crisp, about 3-4 minutes per side. Remove and set aside on paper towels to drain.

  • 3

    In the same skillet, crack the eggs and cook them to your preferred style (sunny-side up or lightly scrambled) until the whites are set.

  • 4

    While the eggs are cooking, warm the cooked quinoa in a small saucepan or in a microwave-safe bowl for about 1-2 minutes.

  • 5

    Assemble the bowl by layering the warm quinoa on the bottom, then adding the fresh spinach and cherry tomatoes on top.

  • 6

    Place the cooked eggs and crispy turkey bacon over the salad base. Serve immediately and enjoy the balanced mix of flavors and textures.

Crispy Turkey Bacon and Egg Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg Protein Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg Protein Bowl

A versatile protein bowl featuring crispy turkey bacon, perfectly cooked eggs, fluffy quinoa, and a burst of freshness from spinach and cherry tomatoes. This bowl offers a delightful combination of savory and light flavors, suitable for any meal of the day.

NUTRITION

293kcal
Protein
20.6g
Fat
14.3g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

3 large Eggs

1/2 cup Cooked Quinoa

1 cup raw Spinach

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon slices in the skillet and cook until crisp, about 3-4 minutes per side. Remove and set aside on paper towels to drain.

  • 3

    In the same skillet, crack the eggs and cook them to your preferred style (sunny-side up or lightly scrambled) until the whites are set.

  • 4

    While the eggs are cooking, warm the cooked quinoa in a small saucepan or in a microwave-safe bowl for about 1-2 minutes.

  • 5

    Assemble the bowl by layering the warm quinoa on the bottom, then adding the fresh spinach and cherry tomatoes on top.

  • 6

    Place the cooked eggs and crispy turkey bacon over the salad base. Serve immediately and enjoy the balanced mix of flavors and textures.