Herb-Crusted Pork Chops with Maple Sweet Potatoes and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pork Chops with Maple Sweet Potatoes and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pork Chops with Maple Sweet Potatoes and Garlic Green Beans

Savor the delightful balance of a succulent herb-crusted pork chop paired with tender maple-glazed sweet potatoes and crisp garlic-infused green beans. This dish harmoniously blends savory and sweet notes, offering a comforting meal that's both satisfying and nutritious.

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NUTRITION

432kcal
Protein
34.2g
Fat
15g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Chop

1/2 cup Sweet Potato

1 cup Green Beans

1 Tbsp Maple Syrup

1 Tbsp Fresh Herbs

1 clove Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork chop dry. In a small bowl, combine the fresh herbs with a pinch of salt and pepper. Rub this herb mixture onto both sides of the pork chop to create a flavorful crust.

  • 3

    Heat a skillet over medium-high heat. Sear the pork chop for 2 minutes on each side until lightly browned.

  • 4

    Transfer the pork chop to a baking dish and finish cooking in the preheated oven for 10-12 minutes, or until it reaches an internal temperature of 145°F.

  • 5

    Meanwhile, toss the sweet potato cubes with maple syrup and a pinch of salt. Spread them on a baking sheet and roast in the oven for about 20 minutes, until tender and slightly caramelized.

  • 6

    In a sauté pan, heat olive oil over medium heat. Add the minced garlic (or finely chopped garlic clove) and sauté for about 30 seconds until fragrant. Add the green beans and cook for 4-5 minutes, stirring occasionally until they are crisp-tender.

  • 7

    Plate the pork chop alongside the roasted maple sweet potatoes and garlic green beans. Serve immediately and enjoy!

Herb-Crusted Pork Chops with Maple Sweet Potatoes and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pork Chops with Maple Sweet Potatoes and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pork Chops with Maple Sweet Potatoes and Garlic Green Beans

Savor the delightful balance of a succulent herb-crusted pork chop paired with tender maple-glazed sweet potatoes and crisp garlic-infused green beans. This dish harmoniously blends savory and sweet notes, offering a comforting meal that's both satisfying and nutritious.

NUTRITION

432kcal
Protein
34.2g
Fat
15g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Chop

1/2 cup Sweet Potato

1 cup Green Beans

1 Tbsp Maple Syrup

1 Tbsp Fresh Herbs

1 clove Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork chop dry. In a small bowl, combine the fresh herbs with a pinch of salt and pepper. Rub this herb mixture onto both sides of the pork chop to create a flavorful crust.

  • 3

    Heat a skillet over medium-high heat. Sear the pork chop for 2 minutes on each side until lightly browned.

  • 4

    Transfer the pork chop to a baking dish and finish cooking in the preheated oven for 10-12 minutes, or until it reaches an internal temperature of 145°F.

  • 5

    Meanwhile, toss the sweet potato cubes with maple syrup and a pinch of salt. Spread them on a baking sheet and roast in the oven for about 20 minutes, until tender and slightly caramelized.

  • 6

    In a sauté pan, heat olive oil over medium heat. Add the minced garlic (or finely chopped garlic clove) and sauté for about 30 seconds until fragrant. Add the green beans and cook for 4-5 minutes, stirring occasionally until they are crisp-tender.

  • 7

    Plate the pork chop alongside the roasted maple sweet potatoes and garlic green beans. Serve immediately and enjoy!