Name: Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (220g); 1 Large Boiled Egg (50g); 1/2 cup Cherry Tomatoes (75g); 1/2 cup Diced Cucumber (52g); 2 tbsp Fresh Parsley, chopped (8g); 1 tbsp Fresh Chives, chopped (3g); 1 tsp Extra Virgin Olive Oil (5g); Salt to taste; Black Pepper to taste

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a refreshing and protein-rich bowl that combines creamy low-fat cottage cheese with the vibrant flavors of freshly chopped herbs, cherry tomatoes, and crisp cucumber. Finished with a perfectly boiled egg and a drizzle of olive oil, this meal offers a delightful mix of textures and a savory taste that makes it ideal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.6g

Fat

14.1g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (220g)

1 Large Boiled Egg (50g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Diced Cucumber (52g)

2 tbsp Fresh Parsley, chopped (8g)

1 tbsp Fresh Chives, chopped (3g)

1 tsp Extra Virgin Olive Oil (5g)

Salt to taste

Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add 1 cup of low-fat cottage cheese.
2
Gently mix in the 1/2 cup of cherry tomatoes and 1/2 cup of diced cucumber.
3
Add the chopped fresh parsley and chives, and season with salt and black pepper to taste.
4
Slice the boiled egg into quarters and arrange on top of the cottage cheese mixture for added protein and creaminess.
5
Drizzle the teaspoon of extra virgin olive oil over the bowl for a rich finish.
6
Toss gently to combine all the flavors and serve immediately.