Herb-Crusted Smoked Salmon Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Smoked Salmon Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Smoked Salmon Breakfast Bowl

Enjoy a vibrant bowl featuring silky smoked salmon paired with a velvety herb-infused Greek yogurt dressing, complemented by a perfectly soft-boiled egg, fresh baby spinach, and creamy avocado slices. This balanced bowl offers a satisfying blend of textures and flavors, with a subtle dill and lemon kick to brighten every bite.

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NUTRITION

316kcal
Protein
37.6g
Fat
14.1g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Smoked Salmon

1/2 cup Nonfat Greek Yogurt

1 large Egg

1 cup Baby Spinach

1/4 medium Avocado

1 tablespoon Fresh Dill

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Begin by soft-boiling the egg: place the egg in boiling water and cook for about 6-7 minutes, then transfer to an ice bath before peeling and roughly chopping.

  • 2

    In a small bowl, mix the nonfat Greek yogurt with the fresh dill and lemon juice. Season lightly with salt and pepper if desired.

  • 3

    Layer the baby spinach at the base of your bowl.

  • 4

    Arrange the smoked salmon pieces artfully over the spinach.

  • 5

    Add the chopped soft-boiled egg and gently scatter avocado slices on top.

  • 6

    Drizzle the herb-infused Greek yogurt dressing over all ingredients.

  • 7

    Finish with an extra pinch of salt and cracked black pepper to taste, and enjoy immediately.

Herb-Crusted Smoked Salmon Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Smoked Salmon Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Smoked Salmon Breakfast Bowl

Enjoy a vibrant bowl featuring silky smoked salmon paired with a velvety herb-infused Greek yogurt dressing, complemented by a perfectly soft-boiled egg, fresh baby spinach, and creamy avocado slices. This balanced bowl offers a satisfying blend of textures and flavors, with a subtle dill and lemon kick to brighten every bite.

NUTRITION

316kcal
Protein
37.6g
Fat
14.1g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Smoked Salmon

1/2 cup Nonfat Greek Yogurt

1 large Egg

1 cup Baby Spinach

1/4 medium Avocado

1 tablespoon Fresh Dill

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Begin by soft-boiling the egg: place the egg in boiling water and cook for about 6-7 minutes, then transfer to an ice bath before peeling and roughly chopping.

  • 2

    In a small bowl, mix the nonfat Greek yogurt with the fresh dill and lemon juice. Season lightly with salt and pepper if desired.

  • 3

    Layer the baby spinach at the base of your bowl.

  • 4

    Arrange the smoked salmon pieces artfully over the spinach.

  • 5

    Add the chopped soft-boiled egg and gently scatter avocado slices on top.

  • 6

    Drizzle the herb-infused Greek yogurt dressing over all ingredients.

  • 7

    Finish with an extra pinch of salt and cracked black pepper to taste, and enjoy immediately.