Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor the blend of tangy BBQ and creamy ranch over savory, crispy chicken perfectly nestled on a toasted whole wheat flatbread, accented with a fresh crunch of red onion and romaine lettuce. This inventive flatbread brings together a delightful mix of flavors and textures for a satisfying meal that hits your macro goals without sacrificing taste.

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NUTRITION

401kcal
Protein
38.8g
Fat
11.4g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

1/4 cup Low-Fat Mozzarella Cheese, shredded

1 slice Red Onion

1 leaf Romaine Lettuce

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PREPARATION

  • 1

    Preheat your oven to 425°F to crisp the flatbread.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken over medium-high heat until cooked through, about 4-5 minutes per side. Once done, let it rest and then shred or slice into bite-sized pieces.

  • 3

    Lay the whole wheat flatbread on a baking sheet. Brush a thin layer of BBQ sauce evenly over the surface of the flatbread.

  • 4

    Distribute the cooked chicken evenly on the flatbread. Drizzle additional BBQ sauce over the chicken if desired.

  • 5

    Sprinkle the shredded low-fat mozzarella cheese over the top.

  • 6

    Place the flatbread in the oven and bake for 5-7 minutes, or until the cheese is lightly melted and the flatbread edges become crispy.

  • 7

    Remove from the oven and drizzle with light ranch dressing. Top with a few slices of red onion and a fresh romaine lettuce leaf for added crunch.

  • 8

    Cut into slices and serve immediately.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor the blend of tangy BBQ and creamy ranch over savory, crispy chicken perfectly nestled on a toasted whole wheat flatbread, accented with a fresh crunch of red onion and romaine lettuce. This inventive flatbread brings together a delightful mix of flavors and textures for a satisfying meal that hits your macro goals without sacrificing taste.

NUTRITION

401kcal
Protein
38.8g
Fat
11.4g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

1/4 cup Low-Fat Mozzarella Cheese, shredded

1 slice Red Onion

1 leaf Romaine Lettuce

PREPARATION

  • 1

    Preheat your oven to 425°F to crisp the flatbread.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken over medium-high heat until cooked through, about 4-5 minutes per side. Once done, let it rest and then shred or slice into bite-sized pieces.

  • 3

    Lay the whole wheat flatbread on a baking sheet. Brush a thin layer of BBQ sauce evenly over the surface of the flatbread.

  • 4

    Distribute the cooked chicken evenly on the flatbread. Drizzle additional BBQ sauce over the chicken if desired.

  • 5

    Sprinkle the shredded low-fat mozzarella cheese over the top.

  • 6

    Place the flatbread in the oven and bake for 5-7 minutes, or until the cheese is lightly melted and the flatbread edges become crispy.

  • 7

    Remove from the oven and drizzle with light ranch dressing. Top with a few slices of red onion and a fresh romaine lettuce leaf for added crunch.

  • 8

    Cut into slices and serve immediately.