Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these irresistible crispy baked chicken wings with a sticky honey-garlic glaze that offers a perfect balance of sweet and savory flavors. This dish features tender, juicy chicken wings baked to perfection, highlighted by a light, crunchy coating and a burst of garlic-infused honey goodness.

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NUTRITION

482kcal
Protein
46.6g
Fat
18.5g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (170g)

1 tbsp Honey

3 cloves Garlic

1 tbsp Soy Sauce

1 tsp Olive Oil

1 tsp Cornstarch

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the honey, minced garlic, soy sauce, olive oil, and cornstarch. Stir until the mixture is smooth.

  • 3

    Pat the chicken wings dry with paper towels. Season them lightly with salt and black pepper.

  • 4

    Toss the chicken wings in the honey-garlic mixture until each piece is evenly coated.

  • 5

    Arrange the wings on the baking sheet in a single layer ensuring they are not touching each other.

  • 6

    Bake for 25-30 minutes, flipping halfway through, until the wings are crispy and caramelized.

  • 7

    Remove from the oven and let them rest for a couple of minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these irresistible crispy baked chicken wings with a sticky honey-garlic glaze that offers a perfect balance of sweet and savory flavors. This dish features tender, juicy chicken wings baked to perfection, highlighted by a light, crunchy coating and a burst of garlic-infused honey goodness.

NUTRITION

482kcal
Protein
46.6g
Fat
18.5g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (170g)

1 tbsp Honey

3 cloves Garlic

1 tbsp Soy Sauce

1 tsp Olive Oil

1 tsp Cornstarch

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the honey, minced garlic, soy sauce, olive oil, and cornstarch. Stir until the mixture is smooth.

  • 3

    Pat the chicken wings dry with paper towels. Season them lightly with salt and black pepper.

  • 4

    Toss the chicken wings in the honey-garlic mixture until each piece is evenly coated.

  • 5

    Arrange the wings on the baking sheet in a single layer ensuring they are not touching each other.

  • 6

    Bake for 25-30 minutes, flipping halfway through, until the wings are crispy and caramelized.

  • 7

    Remove from the oven and let them rest for a couple of minutes before serving.