Name: Creamy Cauliflower Grits with Spicy Garlic Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz cooked Shrimp; 2 cups Cauliflower Florets; 1/2 cup Unsweetened Almond Milk; 1 tbsp Butter; 1 tsp Olive Oil; 1 clove Garlic; 1/4 tsp Red Pepper Flakes; Salt and Black Pepper to taste

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor a vibrant twist on classic grits using whipped cauliflower to create a silky, comforting base paired with spicy garlic shrimp. The burst of flavors from red pepper and garlic perfectly complements the creamy texture for a satisfying meal any time of day.

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NUTRITION

Protein

33.9g

Fat

19g

Carbs

8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz cooked Shrimp

2 cups Cauliflower Florets

1/2 cup Unsweetened Almond Milk

1 tbsp Butter

1 tsp Olive Oil

1 clove Garlic

1/4 tsp Red Pepper Flakes

Salt and Black Pepper to taste

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PREPARATION

1
If using raw shrimp, peel and devein them. Pat dry and season lightly with salt, pepper, and a pinch of red pepper flakes.
2
In a small skillet, heat the olive oil over medium heat. Sauté the shrimp with minced garlic and additional red pepper flakes until pink and cooked through, about 3-4 minutes per side. Remove the shrimp from the skillet and set aside.
3
Meanwhile, steam the cauliflower florets until very tender, about 8-10 minutes.
4
Transfer the steamed cauliflower to a blender. Add the unsweetened almond milk and butter. Blend until smooth and creamy, adjusting seasoning with salt and pepper to taste.
5
Plate the creamy cauliflower grits into a bowl or plate. Top with the spicy garlic shrimp.
6
Garnish with an extra pinch of red pepper flakes if desired and serve immediately.