YOUR SOLIN GENERATED RECIPE
Fresh Mediterranean Chopped Salad with Herb-Marinated Feta
A vibrant, Mediterranean-inspired chopped salad featuring tender grilled chicken, creamy herb-marinated feta, and protein-boosting chickpeas, all mingled with crisp cherry tomatoes, cucumber, bell pepper, red onion, and Kalamata olives. Finished with a zesty lemon and olive oil dressing, this dish strikes a perfect balance between refreshing flavors and nourishing protein.
INGREDIENTS
75g Grilled Chicken Breast
50g Herb-Marinated Feta Cheese
50g Cooked Chickpeas
100g Cherry Tomatoes
100g Cucumber
100g Red Bell Pepper
25g Red Onion
25g Kalamata Olives
1 tsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
1 clove Minced Garlic
2 tbsp Fresh Herbs (Oregano & Basil)
PREPARATION
Prepare the herb marinade by combining lemon juice, minced garlic, fresh herbs, a pinch of salt and pepper, and if desired, a splash of olive oil. Toss the feta cheese in this marinade and let it sit for at least 15 minutes.
Grill the chicken breast until fully cooked, then slice it into bite-sized pieces.
In a large bowl, combine chopped cherry tomatoes, diced cucumber, sliced red bell pepper, finely chopped red onion, and Kalamata olives.
Add the cooked chickpeas to the bowl.
Toss the chopped salad ingredients with the remaining olive oil, a dash of lemon juice, salt, and pepper.
Gently fold in the marinated feta and grilled chicken pieces, ensuring an even distribution of flavors.
Serve immediately and enjoy this balanced, protein-packed Mediterranean delight.