Name: Sweet-Savory Sesame Beef with Charred Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef (Top Sirloin); 1 cup chopped Broccoli; 1 medium Red Bell Pepper; 1/4 Red Onion; 1 tsp Sesame Oil; 1 tbsp Soy Sauce; 1 clove Minced Garlic; 1 tsp Toasted Sesame Seeds

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the bold flavors of tender lean beef tossed with a vibrant medley of charred broccoli, red bell pepper, and red onion, all cloaked in a delicate sesame-soy glaze. This dish offers a delightful balance of smoky char and sweet-savory notes, crowned with a sprinkle of toasted sesame seeds for texture and aroma.

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NUTRITION

Protein

35.6g

Fat

16.4g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (Top Sirloin)

1 cup chopped Broccoli

1 medium Red Bell Pepper

1/4 Red Onion

1 tsp Sesame Oil

1 tbsp Soy Sauce

1 clove Minced Garlic

1 tsp Toasted Sesame Seeds

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PREPARATION

1
Begin by slicing the lean beef into thin strips. In a bowl, toss the beef with soy sauce and minced garlic; let it marinate for 10 minutes.
2
Preheat a large skillet or wok over medium-high heat and add sesame oil.
3
Add the marinated beef to the skillet and stir-fry until it starts to brown, about 3-4 minutes.
4
Add the charred vegetables: toss in the broccoli, red bell pepper slices, and red onion slices. Stir-fry together ensuring the vegetables get a slight char while remaining crisp, about 4-5 minutes.
5
Mix well so the flavors meld and the beef is fully cooked.
6
Plate the dish and sprinkle toasted sesame seeds over the top to finish. Serve immediately.