Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy tender turkey meatballs infused with aromatic herbs, paired with a vibrant medley of roasted vegetables. This dish bursts with savory flavors and a slight crisp on the veggies, making it a satisfying and balanced meal.

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NUTRITION

394kcal
Protein
43.1g
Fat
23g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% lean)

1 large Egg White

1 tbsp Whole Wheat Breadcrumbs

1 small Zucchini

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 tbsp Olive Oil

1 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, chopped fresh parsley, and thyme. Season with salt and pepper to taste.

  • 3

    Form the turkey mixture into small meatballs, about the size of a golf ball, and place them onto half of the baking sheet.

  • 4

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Place the vegetables in a separate bowl, drizzle with olive oil, and toss to coat evenly. Season with a pinch of salt and pepper.

  • 5

    Spread the seasoned vegetables on the other half of the baking sheet in a single layer.

  • 6

    Place the baking sheet in the preheated oven and roast for 18-22 minutes, turning the meatballs and vegetables halfway through to ensure even cooking.

  • 7

    Check that the turkey meatballs are cooked thoroughly and the vegetables are tender. If needed, cook an additional few minutes.

  • 8

    Serve the herb-seasoned turkey meatballs with a generous helping of roasted vegetables and enjoy a balanced, flavorful meal.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy tender turkey meatballs infused with aromatic herbs, paired with a vibrant medley of roasted vegetables. This dish bursts with savory flavors and a slight crisp on the veggies, making it a satisfying and balanced meal.

NUTRITION

394kcal
Protein
43.1g
Fat
23g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% lean)

1 large Egg White

1 tbsp Whole Wheat Breadcrumbs

1 small Zucchini

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 tbsp Olive Oil

1 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, chopped fresh parsley, and thyme. Season with salt and pepper to taste.

  • 3

    Form the turkey mixture into small meatballs, about the size of a golf ball, and place them onto half of the baking sheet.

  • 4

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Place the vegetables in a separate bowl, drizzle with olive oil, and toss to coat evenly. Season with a pinch of salt and pepper.

  • 5

    Spread the seasoned vegetables on the other half of the baking sheet in a single layer.

  • 6

    Place the baking sheet in the preheated oven and roast for 18-22 minutes, turning the meatballs and vegetables halfway through to ensure even cooking.

  • 7

    Check that the turkey meatballs are cooked thoroughly and the vegetables are tender. If needed, cook an additional few minutes.

  • 8

    Serve the herb-seasoned turkey meatballs with a generous helping of roasted vegetables and enjoy a balanced, flavorful meal.