YOUR SOLIN GENERATED RECIPE
Crispy Roasted Sweet Potato Hash with Caramelized Onions
Enjoy a flavorful hash featuring tender roasted sweet potato cubes and deeply caramelized onions, perfectly paired with savory turkey sausage, protein-rich eggs, and hearty black beans. This dish offers a satisfying crunch and a balance of textures, making it an ideal meal for breakfast, lunch, or dinner.
INGREDIENTS
1 medium Sweet Potato
1 large Yellow Onion
3 large Eggs
2 ounces Turkey Sausage
1/2 cup Black Beans
1/2 teaspoon Olive Oil
PREPARATION
Preheat your oven to 425°F. Peel and dice the sweet potato into small cubes.
Toss the sweet potato cubes lightly with half a teaspoon of olive oil, salt, and a pinch of pepper. Arrange them on a baking tray in a single layer and roast for 20-25 minutes until they are tender and slightly crispy on the edges.
While the sweet potatoes roast, slice the yellow onion thinly. In a medium skillet over medium-low heat, add a drizzle of olive oil and slowly sauté the onions. Allow them to caramelize for about 15 minutes, stirring occasionally until they turn a rich, deep golden brown.
In a separate pan, cook the turkey sausage slices lightly until they are heated through and lightly browned. Add the black beans to warm them up, stirring carefully.
Meanwhile, prepare the eggs. Cook them in your preferred style—either scrambled or over-easy—to maintain a soft, complementary texture to the hash.
Once the sweet potatoes are roasted and the onions are caramelized, combine them with the sausage and black beans in a large serving bowl. Gently fold in the cooked eggs and season with additional salt and pepper if needed.
Serve warm and enjoy this hearty, protein-packed hash that balances savory flavors with a slight sweetness from the caramelized onions.