Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a delicious twist on the classic Margherita pizza with a crunchy cauliflower crust, tangy tomato sauce, melty mozzarella, and fragrant fresh basil. This dish delivers delightful textures and flavors while keeping the macros balanced and within your protein and calorie goals.

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NUTRITION

391kcal
Protein
32.1g
Fat
21g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

2.5 cups cauliflower (about 200g)

1 large egg (50g)

3 ounces part-skim mozzarella cheese (85g)

1/4 cup tomato sauce (59g)

6 sprigs fresh basil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower by placing florets in a food processor until satisfying a rice-like texture.

  • 3

    Transfer the riced cauliflower into a microwave-safe bowl, cover, and microwave for 4-5 minutes until softened. Allow to cool slightly.

  • 4

    Mix the cooled cauliflower with the egg, salt, and pepper. Transfer the mixture onto a parchment-lined baking sheet, pressing it into a thin, even round shape to form the crust.

  • 5

    Bake the cauliflower crust in the preheated oven for 15-20 minutes or until it starts to turn golden firm.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 7

    Sprinkle the mozzarella cheese on top of the sauce.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese is melted and bubbly.

  • 9

    Garnish with fresh basil leaves before serving. Enjoy your nutritious Cauliflower Crust Margherita Pizza!

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a delicious twist on the classic Margherita pizza with a crunchy cauliflower crust, tangy tomato sauce, melty mozzarella, and fragrant fresh basil. This dish delivers delightful textures and flavors while keeping the macros balanced and within your protein and calorie goals.

NUTRITION

391kcal
Protein
32.1g
Fat
21g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

2.5 cups cauliflower (about 200g)

1 large egg (50g)

3 ounces part-skim mozzarella cheese (85g)

1/4 cup tomato sauce (59g)

6 sprigs fresh basil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower by placing florets in a food processor until satisfying a rice-like texture.

  • 3

    Transfer the riced cauliflower into a microwave-safe bowl, cover, and microwave for 4-5 minutes until softened. Allow to cool slightly.

  • 4

    Mix the cooled cauliflower with the egg, salt, and pepper. Transfer the mixture onto a parchment-lined baking sheet, pressing it into a thin, even round shape to form the crust.

  • 5

    Bake the cauliflower crust in the preheated oven for 15-20 minutes or until it starts to turn golden firm.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 7

    Sprinkle the mozzarella cheese on top of the sauce.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese is melted and bubbly.

  • 9

    Garnish with fresh basil leaves before serving. Enjoy your nutritious Cauliflower Crust Margherita Pizza!