YOUR SOLIN GENERATED RECIPE
Flourless Dark Chocolate Sweet Potato Brownies
Enjoy a decadent yet wholesome treat that combines the natural sweetness of baked sweet potato with rich dark chocolate, balanced by the lightness of egg whites and a protein boost from whey isolate. These brownies are fudgy, moist, and satisfying, making them an ideal meal replacement or dessert that energizes your day.
INGREDIENTS
100g Sweet Potato
20g Dark Chocolate
3 large Egg Whites
1 tablespoon Almond Butter
10g Unsweetened Cocoa Powder
1 teaspoon Vanilla Extract
20g Whey Protein Isolate
PREPARATION
Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line with parchment paper.
Bake or microwave the sweet potato until it's soft (if not pre-cooked), then peel and mash it until smooth.
In a small saucepan or microwave-safe bowl, melt the dark chocolate until smooth; set aside to cool slightly.
In a mixing bowl, whisk the egg whites until slightly frothy. Add the almond butter, unsweetened cocoa powder, and vanilla extract, mixing until well combined.
Stir in the mashed sweet potato and melted dark chocolate until the mixture is uniform.
Gently fold in the whey protein isolate, ensuring not to overmix to keep the texture light.
Pour the batter into the prepared pan and spread it evenly. Bake for 18-20 minutes or until a toothpick inserted in the center comes out with a few moist crumbs.
Allow the brownies to cool in the pan before cutting into squares and serving.