Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy this vibrant, flavorful dish featuring tender grilled chicken coated in a spicy buffalo sauce, nestled in crisp butter lettuce leaves and accented with a homemade light ranch dressing. Fresh celery, red bell pepper, creamy avocado, and a sprinkle of low-fat cheddar cheese add texture and brightness, making this wrap a satisfying, lean option for any meal.

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NUTRITION

358kcal
Protein
49.1g
Fat
9.9g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 Butter Lettuce Leaves

2 tbsp Buffalo Sauce

4 tbsp Nonfat Greek Yogurt

1 Celery stalk

1/4 cup Red Bell Pepper, diced

1/4 medium Avocado

1/4 cup Low-Fat Shredded Cheddar Cheese

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PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat. Season the chicken breast with salt, pepper, and a dash of buffalo spices if desired.

  • 2

    Grill or cook the chicken breast until it reaches an internal temperature of 165°F, about 5-7 minutes per side. Once cooked, slice or shred the chicken.

  • 3

    In a small bowl, gently toss the warm chicken with the buffalo sauce until evenly coated.

  • 4

    Prepare the light ranch dressing by mixing the nonfat Greek yogurt with a pinch of garlic powder, dried dill, and a squeeze of lemon juice.

  • 5

    Lay out the butter lettuce leaves on a plate. Evenly distribute the dressed chicken onto each leaf.

  • 6

    Top with diced celery, red bell pepper, avocado slices, and a sprinkle of low-fat shredded cheddar cheese.

  • 7

    Drizzle a little extra light ranch dressing on top if desired, then serve immediately.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy this vibrant, flavorful dish featuring tender grilled chicken coated in a spicy buffalo sauce, nestled in crisp butter lettuce leaves and accented with a homemade light ranch dressing. Fresh celery, red bell pepper, creamy avocado, and a sprinkle of low-fat cheddar cheese add texture and brightness, making this wrap a satisfying, lean option for any meal.

NUTRITION

358kcal
Protein
49.1g
Fat
9.9g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 Butter Lettuce Leaves

2 tbsp Buffalo Sauce

4 tbsp Nonfat Greek Yogurt

1 Celery stalk

1/4 cup Red Bell Pepper, diced

1/4 medium Avocado

1/4 cup Low-Fat Shredded Cheddar Cheese

PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat. Season the chicken breast with salt, pepper, and a dash of buffalo spices if desired.

  • 2

    Grill or cook the chicken breast until it reaches an internal temperature of 165°F, about 5-7 minutes per side. Once cooked, slice or shred the chicken.

  • 3

    In a small bowl, gently toss the warm chicken with the buffalo sauce until evenly coated.

  • 4

    Prepare the light ranch dressing by mixing the nonfat Greek yogurt with a pinch of garlic powder, dried dill, and a squeeze of lemon juice.

  • 5

    Lay out the butter lettuce leaves on a plate. Evenly distribute the dressed chicken onto each leaf.

  • 6

    Top with diced celery, red bell pepper, avocado slices, and a sprinkle of low-fat shredded cheddar cheese.

  • 7

    Drizzle a little extra light ranch dressing on top if desired, then serve immediately.